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In a year + 10 months---230 to 134.8--pix included!
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wow...!!! you look fantastic....beautiful.....thank you for sharing.....!0
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Whoa, amazing change. You look like as model now! Congrats!0
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You look amazing! Keep it up!0
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You look absolutely amazing!!!0
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Holy Shrinking Lady BatMan!!! Super Job.0
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Amazing! Now smile! :-)0
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Congrats doesn't even cut it! You rock!
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Thank you for sharing-I needed the visual to see that it really is possible!!!!0
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NICE work!! You look great!0
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You look fantastic, great job Heidi!0
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Frikken awesome!! You look amazing!0
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Absolutely fabulous!!!! Excellent job! :drinker:0
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awesome job, you look amazing!0
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You know, the time frame in which your weight came off is so realistic. It's not crash dieting. It's dedication, and it's something that I need to be reminded of during those times when the weight fluctuates, plateaus, finally moves in the right direction.... This is a marathon, not a sprint.
Well done!0 -
Wow you are so inspiring to me and many other well done0
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I so needed this, this morning! I injured my shoulder pretty badly and stopped exercising and with that I stopped counting... you the know the drill. I woke up this morning and decided to knock it off! Your results are just making me more motivated. Thank you! BTW You are BEAUTIFUL!0
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You look amazing!! WTG!0
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awesome job0
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WOW double WOW!!!!0
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Amazing! You look like a brand new person.0
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AWESOME!!0
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As long as you have the determination and hardwork to put in you can accomplish anything you put your mind to. This is a great example of that. Awesome transformation, amazing to see in the pictures. You must be very proud, I know I would be! Congrats on the transformation, and thank you for sharring. This will inspire many people 0
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Thanks again
The journey is never over though. Now I'm start running + lifting. Why settle for really good when I've proven I can do more??0 -
You look amazing!!0
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You look great! Thanks for pictures and the info. It's helpful when you see someone the same height and hit your goal weight.0
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wow great job...and thank you cus u just gave me the boost i needed to get back on track!!!!!! =D0
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Wow you look great!!! Congrats!!0
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Awesome job! Congrats!0
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Wow, that is great thanks for sharing. I started on 1/4/12 at 169.5, a couple of days ago I hit 136 lbs. I am 5'3" I am so happy. I bet you are too. I think MFP is fabulous. And you look that way too.0
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Congratulation you Look Amazing !0
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