Low Carb Fat Free Greek Yogurt Suggestions
Replies
-
I make my own yogurt all the time using a quart of heavy whipping cream (0 carbs) and 2.5 tablespoons of Fage plain Greek yogurt. I love it. 180 calories 0 carbs 20 gms sodium and 20 gms fat. Good luck. Hope you find something you like.
SQUEEEEE!!!!! My yogurt maker will be delivered tomorrow. I bought all the ingredients today. Thanks again for the inspiration!
OP: Sorry to hijack your post, but I got great inspiration from some of the replies. :flowerforyou:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.8K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 428 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions