how often do you weigh yourself?

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Replies

  • Vis_Viva
    Vis_Viva Posts: 17 Member
    ~ Twice a week. Not exactly on the same day but usually every 3 to 5 days.
  • jarredondo
    jarredondo Posts: 284 Member
    I weigh myself every morning. Makes me start out the day with a purpose. It doesn't affect me one way or the other if i am up or down a couple of pounds day to day. It's just my way of remembering my goals. I have found that if I don't weigh myself everyday, the commitment tends to slide. I only record my weight weekly on Sundays.

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