track sex?

mpizzle421
mpizzle421 Posts: 80 Member
edited October 16 in Fitness and Exercise
Does anyone else track sex as exercise in the hopes of earning exercise calories? If so, what's a comparable activity?
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Replies

  • 19danno77
    19danno77 Posts: 84
    I was just wondering this myself...yoga? If you're on the bottom, probably not much!
  • DragonShoe_GCole
    DragonShoe_GCole Posts: 137 Member
    Bump from beyond the grave like a mug; but, yes I track sex. I researched my heart/pulse pattern over a months time and found that on average I burn 100 calories per hour doing this "activity;" so, I just added an activity called "Sex" to my Exercise database and went from there to track it....

  • DojoMaster888
    DojoMaster888 Posts: 61 Member
    Bump from beyond the grave like a mug; but, yes I track sex. I researched my heart/pulse pattern over a months time and found that on average I burn 100 calories per hour doing this "activity;" so, I just added an activity called "Sex" to my Exercise database and went from there to track it....

    I kinda figured you'd place it under Arm Curls :P jk couldnt help myself man lol.
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  • KylaDenay
    KylaDenay Posts: 1,585 Member
    I wouldn't track sex. I had it while gaining the weight, no different while losing.
  • wilsoncl6
    wilsoncl6 Posts: 1,280 Member
    I thought it would be categorized as hip thrusts. One hour of hip thrusts burns 100 calories but I guess it's all relative. One persons hour of sexual activity is not always equal to another's. Get a heart rate monitor and let us know how it turns out. Results could be a little skewed because heart rate will usually speed up prior to the act anyway and doesn't necessarily equal total caloric output.
  • dbmata
    dbmata Posts: 12,950 Member
    why would someone bump such an old and derpy thread?
  • I wouldn't track this activity either, thought it's a lot of fun.
  • Kellierahne
    Kellierahne Posts: 14 Member
    I think some research should be done on this topic. I'd even buy a HRM to participate.
  • jkwolly
    jkwolly Posts: 3,049 Member
    dbmata wrote: »
    why would someone bump such an old and derpy thread?
    All the herpy derps come out on Friday.


    But legit, I thought this was a thread about sex on a track..... :\
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
    jkwolly wrote: »
    dbmata wrote: »
    why would someone bump such an old and derpy thread?
    All the herpy derps come out on Friday.


    But legit, I thought this was a thread about sex on a track..... :\

    Dont forget the cleats.
  • TossaBeanBag
    TossaBeanBag Posts: 458 Member
    It depends on which piece of exercise equipment it is on.
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  • I ususally just list it as "cleaning, vigorous effort"
  • CupcakeCrusoe
    CupcakeCrusoe Posts: 1,440 Member
    __drmerc__ wrote: »
    Too hard for me to track such short increments of time

    Ahahahaha.

    Unless cookies or ice cream are involved in my activities, I do not log sex. Whipped cream however gets a pass.
  • redfisher1974
    redfisher1974 Posts: 614 Member
    I ususally just list it as "cleaning, vigorous effort"

    Win ^
  • teemama2
    teemama2 Posts: 72 Member
    I have been married for 25 years and I can't get past the "hour" mentioned above - LOL
  • yopeeps025
    yopeeps025 Posts: 8,680 Member
    Bump from beyond the grave like a mug; but, yes I track sex. I researched my heart/pulse pattern over a months time and found that on average I burn 100 calories per hour doing this "activity;" so, I just added an activity called "Sex" to my Exercise database and went from there to track it....

    That it. You ain't doing it right.
  • dbanks80
    dbanks80 Posts: 3,685 Member
    yopeeps025 wrote: »
    Bump from beyond the grave like a mug; but, yes I track sex. I researched my heart/pulse pattern over a months time and found that on average I burn 100 calories per hour doing this "activity;" so, I just added an activity called "Sex" to my Exercise database and went from there to track it....

    That it. You ain't doing it right.

    Who has sex for one hour!!!!! LOL
  • neandermagnon
    neandermagnon Posts: 7,436 Member
    BFDeal wrote: »
    I think I've read about an actual study on this. You're not burning as many calories as you think.

    ^^^^ this

    If you really want to log it, just look up how many calories per minute you burn in each position and log it as sex in whatever position. If you're trying to guess what exercises approximate to it, then you're going to end up with inaccurate logging, and usually that means overestimating calorie burns, and that will impact on your deficit.
  • Noogynoogs
    Noogynoogs Posts: 1,028 Member
    Its not worth tracking something that last two mins lol
  • dbanks80
    dbanks80 Posts: 3,685 Member
    teemama2 wrote: »
    I have been married for 25 years and I can't get past the "hour" mentioned above - LOL

    This^^ after 26 yrs of marriage I get mine he get his 10 mins tops! Go on with our day! LOL!

  • Slacker16
    Slacker16 Posts: 1,184 Member
    that-feel-when-no-gf_o_776225.jpg
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    Zombie thread.... why did someone bump a thread from 2012?
  • johnnylakis
    johnnylakis Posts: 812 Member
    Bump from beyond the grave like a mug; but, yes I track sex. I researched my heart/pulse pattern over a months time and found that on average I burn 100 calories per hour doing this "activity;" so, I just added an activity called "Sex" to my Exercise database and went from there to track it....
    An hour? I salute you.

  • kittikat1119
    kittikat1119 Posts: 96 Member
    Unless this activity is part of your....profession.....and thus are spending a LOT of time doing it, I wouldn't track it.
  • SaintGiff
    SaintGiff Posts: 3,679 Member
    I haven't had sex on a track since high school...
  • Archerychickge
    Archerychickge Posts: 606 Member
    Bump from beyond the grave like a mug; but, yes I track sex. I researched my heart/pulse pattern over a months time and found that on average I burn 100 calories per hour doing this "activity;" so, I just added an activity called "Sex" to my Exercise database and went from there to track it....

    I have yet to meet any man who can last 10 minutes much less an hour... LOL
  • gothchiq
    gothchiq Posts: 4,590 Member
    I just put "calisthenics." lol
  • twinteensmom
    twinteensmom Posts: 371 Member
    I suppose sometimes you could log it under "horse back riding"!
This discussion has been closed.