6 months & 34 pounds /w pics
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so great!!0
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Excellent job! You look fantastic! Keep up the great work! Congrats on this accomplishment!0
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All I can say is WOW!!!!!!!!!!! You've done an amazing job and you look GREAT!!!!0
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You look great! :flowerforyou: Seriously, terrific!
Do you mind me asking how tall you are? I'm always curious what weights/heights people are0 -
Such an inspiration! Your start is right where I am now and defiantly where I want to be in 6 months time :flowerforyou:0
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Great job. I just raised my calorie intake a little while ago and have been worried about it. I hope I have the same success as you.0
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You look great -- way to go! I love the sense of accomplishment that comes with lifting weights, AND the ability to eat more calories, I'm totally with you on that! Congratulations on your achievement!0
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WOW! You look AWESOME! Congrats on your success! What type of workout routine are you doing?0
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Oh....my.....goodness.... You look beyond awesome. I know you must be so proud of yourself. Besides eating 1800 calories a day, what did you do?
Lots of strength training! I'm about to start crossfit, I woulda done this way earlier but I was scared to attend a class before. :frown: I've been doing similar stuff at my gym though.
When I first started to lose weight I did more cardio, some running, elliptical. But I pretty much stopped doing that, cept to warm up before lifting and maybe once a week when I'm bored. :laugh:0 -
Excellent work! Now that you're closer to your goal, do you think you'll still eat 1800 calories?
The closer I get to my goal the more I'm gonna eat. I plan to slowly up my calories to ~2400ish, not sure yet we will see where my maintenance is when I'm done. :devil:0 -
:noway: Thats an amazing transition!0
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awesome transformation .. you look great0
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Great job! Just goes to show what you can do when you put your mind to it0
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What a teeny tiny waist you have! You look incredible.0
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You look great! :flowerforyou: Seriously, terrific!
Do you mind me asking how tall you are? I'm always curious what weights/heights people are
TyI'm 172cm/5'8"!
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You look awesome! I'm 3 months into weight training, and my goal is a midsection like yours, so thanks for that.
And isn't it fantastic being able to EAT??!0 -
amazing freaking hourglass shape you have now! wow!0
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Oh....my.....goodness.... You look beyond awesome. I know you must be so proud of yourself. Besides eating 1800 calories a day, what did you do?
Lots of strength training! I'm about to start crossfit, I woulda done this way earlier but I was scared to attend a class before. :frown: I've been doing similar stuff at my gym though.
When I first started to lose weight I did more cardio, some running, elliptical. But I pretty much stopped doing that, cept to warm up before lifting and maybe once a week when I'm bored. :laugh:
You look fantastic!!!0 -
Pics always inspire me so much!! Thank you for sharing...Your body looks amazing....I have about the same amount to lose & am strength training...So, it's so great to hear that is how you did it plus upping cals/day too....AWESOME!!! :happy:0
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You look awesome! I'm 3 months into weight training, and my goal is a midsection like yours, so thanks for that.
And isn't it fantastic being able to EAT??!
I know right?? I worship food! Haha :laugh:0
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