6 months & 34 pounds /w pics

SaedElhadri

:noway: Thats an amazing transition!

Fit4Evolution

awesome transformation .. you look great

omgzitsmiranda

Great job! Just goes to show what you can do when you put your mind to it

LorinaLynn

What a teeny tiny waist you have! You look incredible.

iron_jj

You look great! :flowerforyou: Seriously, terrific!

Do you mind me asking how tall you are? I'm always curious what weights/heights people are

Ty I'm 172cm/5'8"!

Jenlwb

You look awesome! I'm 3 months into weight training, and my goal is a midsection like yours, so thanks for that.

And isn't it fantastic being able to EAT??!

silvergurl518

amazing freaking hourglass shape you have now! wow!

witrixie2011

Oh....my.....goodness.... You look beyond awesome. I know you must be so proud of yourself. Besides eating 1800 calories a day, what did you do?

Lots of strength training! I'm about to start crossfit, I woulda done this way earlier but I was scared to attend a class before. :frown: I've been doing similar stuff at my gym though.

When I first started to lose weight I did more cardio, some running, elliptical. But I pretty much stopped doing that, cept to warm up before lifting and maybe once a week when I'm bored. :laugh:

You look fantastic!!!

autumnk921

Pics always inspire me so much!! Thank you for sharing...Your body looks amazing....I have about the same amount to lose & am strength training...So, it's so great to hear that is how you did it plus upping cals/day too....AWESOME!!! :happy:

iron_jj

You look awesome! I'm 3 months into weight training, and my goal is a midsection like yours, so thanks for that.

And isn't it fantastic being able to EAT??!

I know right?? I worship food! Haha :laugh:

cbcw1964

awesome and congrats!!!!!!!! thats fantastic!:flowerforyou:

MsNP

You look amazing!! You're definitely an inspiration!

kiminikimkim

That's awesome! Good job!

mznisaelaine

Amazing!!! Congrats on all your hard work!

bizgirl26

You look great!

EmeriaDewes

You look great

iamfranniefierce

Gr8 job!

cookieibuck

Thanks for Sharing!! I didn't think about pics... I will go home and take one... just for comparison for when I do get down closer to my goal weight!! By the way Great Job, and I would have to agree, I really Like this type of calorie counting....

kellyjoi

you look amazing congrats

eryka86

great job

CassiMiles

Great Job! Thank you for the inspiration! I just started my journey today. I did this once before with WW and really had success, but i let myself go again, and have been feeling lethargic and just BLAH . I was definitely getting a poor self-image and low selfesteem. so time to get moving and eating healthy foods.

cweiler4

You look fantastic!! Amazing results!! Great job!

WhyeatKachra

Fantastic is the word!!!

Well done girly!

callmeBAM

I've seen so many people complain "it doesn't work" and eat waaaay under, please ladies! I've lost weight eating 1800cal+!! It is doable, believe me!

That is heresy round these parts!

You obviously have no idea what you are talking about even though you lost so much weight. (I am preparing you for what you will eventually encounter on here)

Riley4ever

hi, you look great!

Can I ask - how 'heavy' is heavy weights and how many reps and frequency of work-out?

I'm HUNGRY and long for 1800+ cals per day so would be interested to know what effort would get me there!

doylej2

Wow! Congrats!

I'm the same height and weigh only 3lbs more than you and I sure don't have a mid section like yours!

hypallage

Wow!! You look amazing.

AlbaAngel25

awesome job , plus u have a fabbb shape!!! keep it up!

iron_jj

hi, you look great!

Can I ask - how 'heavy' is heavy weights and how many reps and frequency of work-out?

I'm HUNGRY and long for 1800+ cals per day so would be interested to know what effort would get me there!

How heavy? It depends, I'm pushing myself as much as I can, I'm never taking it easy. I lift 3x a week, 4days off or some other activity (swimming, quick run).