Do you weigh yourself during TOM?

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Replies

  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    I weight myself like three times a day lol.
  • Blessedmommy_2x
    Blessedmommy_2x Posts: 419 Member
    I weigh myself daily no matter what ... It just keeps me accountable for my actions and keeps me "in the know" with how my body is doing. I KNOW all about how the scale goes up and down because I see if everyday - it doesn't bother me. So weighing in daily EVEN during TOM works for me. AND honestly ever since starting this journey the week of TOM I actually end up losing 1 lb or so - which isn't a lot, but its better than the 3-4 lbs of water weight I used to gain during TOM.
  • tldust
    tldust Posts: 103 Member
    I do weigh myself, but I gain up to 5 pounds those weeks and quickly lose it the following week. Just don't get discouraged. Just watch and wait. Not a week to record.

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