We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Do you weigh yourself during TOM?

2»

Replies

  • AlyRoseNYC
    AlyRoseNYC Posts: 1,075 Member
    I weight myself like three times a day lol.
  • Blessedmommy_2x
    Blessedmommy_2x Posts: 419 Member
    I weigh myself daily no matter what ... It just keeps me accountable for my actions and keeps me "in the know" with how my body is doing. I KNOW all about how the scale goes up and down because I see if everyday - it doesn't bother me. So weighing in daily EVEN during TOM works for me. AND honestly ever since starting this journey the week of TOM I actually end up losing 1 lb or so - which isn't a lot, but its better than the 3-4 lbs of water weight I used to gain during TOM.
  • tldust
    tldust Posts: 103 Member
    I do weigh myself, but I gain up to 5 pounds those weeks and quickly lose it the following week. Just don't get discouraged. Just watch and wait. Not a week to record.
This discussion has been closed.

Categories