Tuna

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Replies

  • seebeachrun
    seebeachrun Posts: 221 Member
    Kikkoman's teriyaki or HP sauce or honey mustard.
  • michmill98
    michmill98 Posts: 83
    I do half mayo and half plain Greek yogurt. Or, I will drain the tuna, add just enough extra virgin olive oil to bind and mix in minced red onion and chopped kalamata olives.



    I also do the extra virgin olive oil, red onion, olives and a squeeze of fresh lemon juice!
  • DeMarraDontStop
    DeMarraDontStop Posts: 342 Member
    -lemon juice, sugar free relish, salt and pepper is good for a really fresh taste, and is great served on iceberg lettuce
    -laughing cow cheese wedges
    -laughing cow cheese with salsa

    I don't know your exact reasons for ditching the mayo, but I'm wondering if you looked into kraft's mayo with olive oil. The calories are lower (45), and it doesn't have any saturated fat. It tastes great and doesn't have a weird texture or anything like that.
    Kraft also has fat free now in the red jar, won't miss the taste of regular mayo! Fat free mayo, yellow mustard, sweet relish, onion...
  • kvissy
    kvissy Posts: 205 Member
    My last tuna concoction consisted of tuna (obv), chopped plum tomato, chopping red onion, avocado, chopped spinach, white balsamic vinegar, and mustard.

    Delish.com
  • student94
    student94 Posts: 120 Member
    I don't know your exact reasons for ditching the mayo, but I'm wondering if you looked into kraft's mayo with olive oil. The calories are lower (45), and it doesn't have any saturated fat. It tastes great and doesn't have a weird texture or anything like that.

    Isn't all mayonnaise made with olive oil? Olive oil and eggs?

    Most of the popular brands typically just use soybean oil.
  • Abells
    Abells Posts: 756 Member
    balsamic vinaigrette (it's 15 cals for tbsp) and raisins :)
  • mrmanmeat
    mrmanmeat Posts: 1,968 Member
    I usually mix mayo in with my tuna. In an attempt to reduce the amount of mayo I've been adding lemon juice. I'd like to get rid of mayonaise completely. What do you mix your tuna with??

    mustard
    onions
    peppers
    tomatoes
    pepper
  • lpeace2u
    lpeace2u Posts: 94 Member
    I chop whatever veggies I have in the house and mix with a tsp. of light mayo and about a tbls. of dijon mustard.
  • tbellamy1
    tbellamy1 Posts: 353
    Nanko roasted garlic rice vinegar. Just a little though Its SOOO GOOD!!
  • Prettylittlelotus
    Prettylittlelotus Posts: 239 Member
    I like to mix mine with relish and a little bit of horseradish.

    ^^Yum~Me too
  • Pooker89
    Pooker89 Posts: 154 Member
    Tuna with a little Honey Mustard and Relish. I think its really good. :)
  • 75Juniper
    75Juniper Posts: 376
    laughing cow cheese!



    I'm intrigued. Do you prefer one flavor over another?
  • BreakingOath
    BreakingOath Posts: 193 Member
    i don't mix anything into it. But if I do I add just a little bit of brown mustard.
  • 1WorkoutAtATime
    1WorkoutAtATime Posts: 719
    great ideas, thanks all.
  • lukeout007
    lukeout007 Posts: 1,237 Member
    A small amount of fat free mayo (disgusting but you can't tell the difference in tuna salad) and some good mustard...I like stone ground. I also chop up pickles and add salt and pepper of course. I've added capers before as well...its good as long as you don't overdo it.
  • AshleyRKnutson
    AshleyRKnutson Posts: 98 Member
    Mustard and some boiled eggs. I also make tuna casserole with whole wheat noodles and reduced fat cream of mushroom soup...YUMMY!!!!! It's cheap and takes all of like maybe 10 minutes to make no matter how many people you're cooking for. It's something I grew up on. :smile:
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