Welcome me to Maintenance :) Reached my goal!
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Wow good for you! what an amazing success!0
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*C*O*N*G*R*A*T*U*L*A*T*I*O*N*S* :drinker:
well done Kerri, you have done so great, what a great accomplishment! :flowerforyou:0 -
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By the way Ker. I never did say congrats. sooo, congrats!
I officially give you permission to use my disgusting bump guy now.
ew, lol, isn't that Randy from Trailor Park Boys? :laugh:
Thanks everyone, it feels like it took me forever to get here... but it was sure worth it :bigsmile: I've been going around telling everyone how much I weigh, lol, I sure wouldn't have done that before!0 -
Way to go, that is so awesome. you look great. :flowerforyou:0
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Wow Kerri! Look at you! That did't takr forever only a little over a year. You are amazing.
Thanks for the inspiration.:drinker:0 -
Congratulations!!! All your effort has paid off! I wish you continued success in your journey!0
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Congratulations! That's incredible :bigsmile:0
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congratulations!:flowerforyou:0
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Yay Kerri!!!
Congrats hon!!!
It took me about 2 weeks to get up to my maintenance cals (went from around 1300 to almost 1700).
It's still a bit hard for me to eat those cals but it's feels good to finally be there.. again!
You'll do just fine!
~Jo :flowerforyou:0 -
Congrats, Kerri! When I hit maintenance it was May last year. I thought, "Oh, I got this." I ate everything I wanted, for six months without logging.
My advice. Don't do what I did. I was back counting calories again and having to lose those gnarly "Last Ten Pounds" all over again. :noway: :laugh:
Steve.......Stop. Ewwwww.0 -
YAY :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: CONGRATS CUTIE PIE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! SUPER JOB!!!!!!!!!!!!!!!!!!!!!! WAY TO GO!!!!!!!!!!!!!!!!!!!!!!!!!!!!!:drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: DOIN' THE KERI KOO KOO DANCE - - WHOOP WHOOP AND DOOODLE DOOOOOOOOO:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:0
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congratulations! that is AWESOME! way to go!:flowerforyou:0
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Congratulations! How amazing. You look fantastic!
The best advice I've heard is to raise it slowly to keep the pounds from coming back on, and check your weight regularly. That 1750 is just an estimate, and all of our bodies are a little bit different. It may be that maintenance level for you is just below, so if you jumped up to 1750 right away, you may put a couple of pounds back on. The people at the university study told me that this is where a lot of post-diet weight gain is, in the few extra 50-100 calories everyday, adding up.0 -
I too just want to say Congratulations on reaching your goal. You have been a big help to me since I have started this lifestyle change and I appreciate that so much. Please continue posting about what you learn about being on maintance. I have a ways to go but it is making me a little nervous all ready as I will not want to undo what I have done. Thank you and Good Luck and Best Wishes with your wedding and married life.0
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Kerri, you look absolutely GORGEOUS!!! When I first started MFP, you have been such a huge inspiration to me, you are just awesome! We are so lucky to have you here to inspire and motivate us.
Congratulations and big hugs to you, you are going to be the most beautiful bride :flowerforyou:0 -
OH! CONGRATS! I'm so proud of you! :bigsmile: :bigsmile: :bigsmile: :bigsmile:
You totally rock!!0 -
You look fantastic Kerri!!:flowerforyou: Many, many congrats to you!! I am so happy for you, what a feeling of accomplishment!! Your amazing:flowerforyou:
~Roni0 -
WTG, Kerri!!!! :flowerforyou: You should be so proud of yourself!0
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