Same dress, same weight, totally different photo:
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infamousmk
Posts: 6,033 Member
This is what weight lifting has done for me!!! In the first pic I weighed 203 pounds and my friends begged me to return this dress. I have never worn it out of the house before today.... The second pic is from this morning, I still weigh 203 pounds (between the first and second pic I gained and lost 20!)... but the dress fits totally different.
[img]http://s782.photobucket.com/albums/yy109/lovesdenvergirl/self portraits/DSC03573.jpg[/img]
I have been doing a bastardized NROLFW + SL5x5 and two 30-minute cardio sessions a week since the beginning of February. If you want more information, google these fantastic programs and just get started!
[img]http://s782.photobucket.com/albums/yy109/lovesdenvergirl/self portraits/DSC03573.jpg[/img]
I have been doing a bastardized NROLFW + SL5x5 and two 30-minute cardio sessions a week since the beginning of February. If you want more information, google these fantastic programs and just get started!
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This is what weight lifting has done for me!!! In the first pic I weighed 203 pounds and my friends begged me to return this dress. I have never worn it out of the house before today.... The second pic is from this morning, I still weigh 203 pounds (between the first and second pic I gained and lost 20!)... but the dress fits totally different.
[img]http://s782.photobucket.com/albums/yy109/lovesdenvergirl/self portraits/DSC03573.jpg[/img]
Wow!!!! Great job! You look fantastic!! I definately need to start weightlifting!0 -
That's fricken awesome!!!!!!!!!0
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I absolutely adore you. Rock on, Kort!!!!0
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WOOOOW!
I just began StrongLifts 5X5 last night.
I'm hoping I will have a dramatic change too! So inspiring!0 -
you look great!0
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That is so cool to see. You look great!!0
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You are gorgeous!0
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Way to go gorgeous!!!0
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wowzer! you have given me hope and I will stop kicking the scale! hahaha. Thanks for sharing.0
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WOW - what a difference. Weightlifting does amazing things. I am working on mine as well because muscles burns fat!!! Keep up the awesome work.0
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It's amazing was lifting can do! And you don't look bulky at all :laugh: I you and you look fabulous!0
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Great job! Keep up the good work...love the dress...I'm glad that you did not return it!!0
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Awesome ish man!!
I just started the program. Inspirational man.0 -
WOW!!0
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Damn! Go sister!0
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Nice job! You look amazing!!0
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Impressive!0
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Holy crap - that's incredible!0
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You totally rock! Great motivation for those who struggle with the scale when taking on a lifting program! Nice job.0
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I am the same way. I have not lost much weight but my clothes are fitting so much better. Good job, keep up the good work..0
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