When do you weigh yourself??
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I weigh myself every Friday morning after I use the bathroom and before I eat or drink anything, I also do it naked plus I do measurements once a month.0
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At least three times a day, everyday.0
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I am going to weigh myself every week, on a Friday morning before breakfast. Your weight fluctuates daily naturally so getting weighed every day won't give a true picture (or thats what I've been told).0
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Thursday morning only - once a week works best for me0
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I officially weigh in every Friday morning before I eat breakfast and after I've done my business.
I generally weigh myself everyday just to see what is going on. It's interesting to me, but it doesn't really get me down. At this point, I know how my body operates. I know I'll have some up days and some down days depending on my eating, and I'm cool with it NOW. When I first started, I used to freak out. LOL0 -
most of the time i weigh once a week.0
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Every morning when I wake up. Then, if I had a good day the day before and I lost weight, it gives me motivation. If I had a bad day the day before and I gained weight, I know I need to step it up!0
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That's why I had to ask... If I weigh myself daily I have a mental breakdown!! lol
I decided once a week on Friday0 -
On Thursday morning so I can see how I'm doing for the week, and on Monday morning to see how I did over the weekend.0
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