How much weight do you loose in a month

MaraDiaz

I lose about six pounds on average, which is way less than I wish it was, but oh well, it's better than gaining it!

Aleara2012

Im averaging about 5 a month

I am also losing slowly. Last couple if months it has been around 5-6 lbs and I feel I lose at a much slower rate than most on here. I eat between 1400 and 1600 cals on most days. I have still 45 lb to lose...

Taushina

8-10 lbs

love2cycle

You don't loose any of it...

You LOSE it.

If you loose it first you might lose it more easily.

Funny!:laugh: :laugh:

ClareB13

1st Month:14lb
2nd Month: 4.4lb
3rd Month: 12.4lb
4th Month: 5.6 (but I'm only half way through the month)

BeccaLevine

I used to loose about 10lbs a month, but now that I am really close to my goal weight, I can usually get off about 5 lbs a month! But I only have 12 more pounds to lose so I am okay with that! But hey, coming off slow is better anyways, it usually stays off that way

stacymama5

It really depends how much you have to lose altogether. I've lost about 12 pounds since October, and am four pounds from my goal weight.

I think that is right. I have lost 20 pounds since January 5th and I'm ONE pound from my goal weight.

NovemberJune

5 on average. I've had months of 2 lbs lost and months of 7 lbs lost.

striveforhealthy

About 4lbs a month.