Bicycling---Starting next month--what to do 1st

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  • sl1ngsh0t
    sl1ngsh0t Posts: 326 Member
    Go to a good bike shop and get yourself fitted for a bike. Talk to them about what you want in a bike so they can steer you toward models which fit your body and needs. DO NOT BUY from WalMart, Target, etc!!!!!!!!!
  • OSC_ESD
    OSC_ESD Posts: 752 Member
    Go to a bike shop and get " fitted " ... the distance between your seat and pedals is going to be crucial on your knees ! Don't put unnecessary pressure on the knee with a " generic bike ".

    Forget distance .. go for time .... start out with maybe a 10 to 15 minute ride and gradually build up to longer rides. Partnering up in the beginning is a great idea ... but as you grow into this activity, you will find that solo biking is ... AMAZING !

    Most importantly .. pace yourself, don't stress out and always make certain your rides are enjoyable ! It is by far my absolute favorite form of exercise ... My normal rides are about 20 miles up the coast ... but every once in awhile I make that 50 mile jaunt to a place I love .... the ride is just incredible !

    I have a Mongoose Mountain Bike .... they have a variety of levels .... ranging from the low $ 100's to over a $ 1,000 ... it is a great brand to grow with ... but in all honesty, I might just have to splurge on a " Trek ".

    Happy Biking !!! :smile:
  • psucsi
    psucsi Posts: 21 Member
    I had a total knee replacement last November and bicycle riding is one of surgeon's "blessed" cardio exercises. I did 12 miles today on a nice Rails To Trails run and had no problems. For you though, without knowing the nature of your knee issue, you may want to seek guidance from the medical folks.

    Also, a thumbs up for buying from a bike shop. Most are knowledgeable and usually fair and guide to a good bike for you needs.What kind of riding you will be doing will be a big influence on the right bike for you.
  • goaliema
    goaliema Posts: 150 Member
    bump

    thanks for posting this question
  • dianacannon89
    dianacannon89 Posts: 235 Member
    I have a Trek Neko (sp) LOVE IT! It is a little more racer then the link you put up but deff not a road bike. I think the clip in pedals and shoes help with my issues alot as well. I dont hurt at all anymore after a ride! & 26 miles for your first ride is crazy!!! but Good luck! If I can do it you can do it sister!
  • LovelyLibra79
    LovelyLibra79 Posts: 569 Member
    Thank you guys! I purchased a Trek 7000 . I was fitted for the bike and test rode the display and loved it! My bike should be ready by the weekend! I hope the weather is good to me.


    Is 40 bucks too much for padded shorts?
  • hawkeyegal1995
    hawkeyegal1995 Posts: 2,009 Member
    I like Pearl Izumi shorts. Their select line starts around $50.00. Shorts are one area you really can't skimp on-you can see the difference just comparing the chamois. Also, considering getting something like Hoo Ha Ride Glide or another brand of creame that can help. It will take a bit to get used to being in the saddle but give it some time.

    Hope it goes well!
  • NaeNaeJanae
    NaeNaeJanae Posts: 261 Member
    Bike shorts are a bit spendy...but worth every dime! Performance bikes (performancebike.com) has great deal. I get most everything from there!
    :)
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