What's your favorite breakfast food?
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Plain Greek yogurt + banana + Kashi Good Friends cereal. Delicious!0
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Vector cereal with 1% milk and fresh blue berries.0
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i take 3 cups of fresh brewed green tea....and have baby carrots with a spoon of honey.....tasty ...low in fat and makes you full.......0
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Filberto Breakfast burrito with eggs, bacon, cheese, and salsa. Or everything and potato skillet with gravy!0
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Most days, two eggs & a slice of whole wheat toast, sometimes a banana or grapefruit as well. On days I run, usually have multi-grain hot cereal with banana or strawberries, 1/4 greek yogurt, handful of walnuts and drizzled with honey.0
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In order of importance: COFFEE. Lots of coffee (in my personal food pyramid, caffeine is its own food group). Then: Fiber One raisin bran and almond milk. Did I mention coffee?0
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Wow, so far I see that oatmeal, greek yogurt, and eggs are crowd favorites!0
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Bagel with omega 3 butter, Habanero almonds, greek yogurt, grape nuts with banana= 850 cals0
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My favorite breakfast is a visalus shake mixed with bananas!!! its like eating a banana cake because the shake mix tastes like cake mix!0
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Wow, I have a hard time with staying held over until lunch with anything less than eggs! First coffee, always coffee. Then egg whites, usually in an egg white breakfast burrito with onions and salsa. Sometimes I like 2 pieces of 50 cal whole wheat toast and spray butter and rarely I will add something like a chicken sausage and/or chedder cheese. But I LOVE egg whites and salsa in the morning and anything less just makes me feel like I'm starving by 10am.0
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Spinach omelette with some hot sauce and a whole wheat pita pocket with some dark chocolate peanut butter.0
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I make a scramble with sauteed mushrooms and spinach with two eggs and a couple of tablespoons of reduced fat Italian blend cheese. Very filling and tasty. A piece of nine grain organic bread and you're good to go til lunch.0
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Oatmeal. I love the stuff. For quick meals I use the instant flavored packs and toss i some dried fruit and nuts. If I have a little more time, I flavor plain oatmeal myself with fresh fruit, honey, coconut, peanut butter, or anything else I have. I also love the overnight oats that have become so popular, and occasionally I'll bake myself a pan of oatmeal and eat off it for a few days. I seriously never tire of the stuff though. Yum.
Also, it should be noted I eat eggs in some variety for lunch almost every day. I love breakfast so much I basically eat it twice a day.0 -
I love steel cut oats with a teaspoon of apple butter mixed in. filling and tasty0
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Eggs (omelette, scrambled, fried, boiled, poached, etc), bacon and coffee with coconut oil.0
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Weetbix with a tub of fruit in natural juice and skim milk. also I like a poached egg on toast.0
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2 egg whites with 1 whole egg, Genesis 1:29 bread toasted and spread with fresh ground almond butter, toasted flax seeds and half a banana sliced on top. I eat the same thing every morning. I love it.0
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papaya, 2 jimmy dean turkey sausages, and Daves Killer Bread! Maybe a greek yogurt too. And good, dark, coffee, lots of it!0
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Tea!!!! Any kind. I LOVE tea. It's my necessity. My favourites are Get Gorgeous, Get Lost (Republic of Tea), plain ol' green tea, and the Pomegranate White tea at Tim Horton's. Any of those will do. Food-wise...hmmm....I'll usually have a banana chopped up into some low-fat strawberry greek yogurt with some hemp hearts or some scrambled egg whites. If I plan on working all the carbs off, I'll have some peanut butter toast. But that's pretty rare.0
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A bowl of oatmeal with lite (not skim) milk.
Sometimes I'll eat it plain but more often than not add one banana.
Or:
*blueberries
*raspberries
*an apple
*apple and cinnamon and brown sugar
*cinnamon and brown sugar
*honey
*honey and peanut butter
*peanut butter
*peanut butter and banana
Oats are pretty amazing. Apparently they can be had as a savoury meal too.0
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