I want your favorite smoothie recipes!

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24

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  • montana_girl
    montana_girl Posts: 1,403 Member
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    My nightly treat:

    1 cup of frozen fruit
    3 oz light Dannon vanilla yogurt
    1/2 cup Silk Almond milk (original)

    Not much to it, but I love it!
  • QueenB985
    QueenB985 Posts: 64 Member
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    bump
  • stephie4111
    stephie4111 Posts: 118
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    i have greek yogurt fat free mik bananas and strawberries does anyone have a good recipe for that
  • barefoot76
    barefoot76 Posts: 314 Member
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    i have greek yogurt fat free mik bananas and strawberries does anyone have a good recipe for that

    Just blend those all together! 1 cup of each, plus ice, should make a yummy smoothie!
  • Rosalindgr
    Rosalindgr Posts: 148 Member
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    just made this:


    1/2 banana
    1tbs peanut butter
    1cup silk dark chocolate milk

    soo good!! nice topic
  • jrecmcallister
    jrecmcallister Posts: 53
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    Mine is simple and really great for you..I drink it most every morning for breakfast. I use Keifer (it is a yogurt drink with at least 10 live cultures instead of the standard one in yogurt)

    1 cup frozen fruit
    1 cup Keifer
    Blend and it is amazing and super thick like a milkshake! Delicious! I can not speak enough good about the health benefits of Keifer.

    Find it in your yogurt section in a tall bottle, the most popular brand is Lifeway or in the Organic Refrigerated Foods section. I get the Strawberry Banana! They also have blueberry, pomegranite, plain strawberry and many more.
  • Kylieikerd
    Kylieikerd Posts: 82
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    Chocolate peanut butter banana smoothie:

    1 frozen banana
    2 tbs PB2(cocoa)
    2 tbs of non-fat vanilla yogurt (or greek)
    1/4 cup of non fat milk (i use vanilla soy milk light)
    Blend and enjoy!
  • cdparrish
    cdparrish Posts: 30
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  • pfamilygal
    pfamilygal Posts: 10
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    I like:
    1 cups strawberries
    1 cup spinach
    .5 cup mixed berries
    (all frozen)
    2 TBS chia seeds
    1.5cups cold water
  • sisierra
    sisierra Posts: 707 Member
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    .5cp light and fit vanilla yogurt
    .25cp pineapple or pineapple juice
    .25cp diced strawberries
    .25cp blueberries
    .5cup ice

    YUM!!
  • DaBossLady24
    DaBossLady24 Posts: 556 Member
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    bumpity bump on this one! :drinker:

    Forgot to add my current favorite:

    1 medium sized banana
    1/3 cup greek yogurt
    1/3 cup of almonds
    1/2 cup oatmeal cooked

    mix it all up with some ice and you have a delicious breakfast smoothie! or whatever time you want it, actually!
  • fitohgee
    fitohgee Posts: 34 Member
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  • snc1212
    snc1212 Posts: 38
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  • chip305
    chip305 Posts: 63 Member
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  • rcclarke22
    rcclarke22 Posts: 3
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    Every morning I split with my boyfriend:

    1 Cup frozen strawberries
    1/2 Cup frozen blueberries, or frozen mixed berries (blueberry, blackberry, raspberry)
    Approximately 1 Cup orange juice (I pour it in the blender until it almost covers the berries)
    1/2 Cup plain, nonfat Greek yogurt (Fage is my favorite)

    super smooth and creamy!

    serves 2.

    Sometimes I throw in 1/2 cup oats for substance.
  • Hannalore13
    Hannalore13 Posts: 24 Member
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    I have a small smoothie blender.

    I put in about 2 ounces of berries
    3-4 whole frozen strawberries
    1 rounded teaspoon of rite-aid orange flavored psyllium husk
    top is off with orange juice

    :)

    sometimes, I'll add in some vanilla yogurt if I have any around.
  • Hannalore13
    Hannalore13 Posts: 24 Member
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    I'm going to have to try oats!
  • smcesko
    smcesko Posts: 126 Member
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  • Freida_MS
    Freida_MS Posts: 100
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  • MelissR75
    MelissR75 Posts: 760 Member
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    1 banana
    1 tbsp peanut butter
    1 cup vanilla almond milk
    1/2 cup vanilla yogurt
    drizzle of honey
    ice

    Sooooo good!

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