7 months healthy eating + 1 month heavy lifting

beezbee

Down 13lbs since September, from size 10/12 to size 6. Thanks to some wonderfully inspiring MFP friends, I discovered the New Rules of Lifting for Women and have been lifting heavy for a month now. I still have a long road ahead of me, but bouncing around the serious iron has given me a new confidence, so here I am in a bikini!

Daysednconfused

Awesome!

tngfordisney

Wow

beduffbrickie

cant see it, resize the pic

divamsm

cant see it, resize the pic

ditto

kevsprincess

Can't see the bikini pic, but awesome job just the same!!

MaryDreamer

I can't see the bikini pic either. I'm also reading NROLFW right now

nixirain

Congrats!!! I just got my book today, thanks for the post (I am sure it is awesome from the part of the arm showing, but I think it needs to be re sized) :-)

icanmakepeople

would love to see your photo - it's a bit big though!

NthnButMoonshine

I just right clicked and opened the photo in a new tab...

Check you out! You look fantastic! Way to go!!!

beezbee

cant see it, resize the pic

Looks like it's working now...I consider myself pretty tech savvy, but I guess I was proven wrong!

beezbee

Thanks all! Can you see both pictures now? Here they go again; I wouldn't have wanted to waste my lunch break for nothing ;-)

MaryDreamer

Now I can see it! WOW what a tremendous accomplishment!!!

stacymama5

Great job!!

icanmakepeople

yes! I can see it now - great job!

dandelion39

You look great! I love seeing other New Rules ladies' fantastic results. Yay for lifting!

getfitnfab

Omg you are smokin it

6mimi

You look awesome! I recently purchased that book too and will be starting soon. Keep your fingers crossed for me!

patriciaannbibo

Way to go! You look Amazing

JacksMom12

Smoking hot!

lilmomma2013

You look great!! You're a beautiful young woman!! It is very inspiring to see others pictures.