I am literally sitting here balling my eyes out.

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Replies

  • Cindysunshine
    Cindysunshine Posts: 1,188 Member
    I'm so happy you went ! :heart: :heart: :heart: :flowerforyou: :flowerforyou: :flowerforyou: :heart: :heart:
  • karamae
    karamae Posts: 136 Member
    Chin up! Think of today as the best day ever. You've finally reached your limit. You've realized that something must change to feel better about yourself and to have more energy for your kid!

    Start by making little changes. For example, if you have a major sweet tooth, find alternatives like popcorn or sugar free pudding. (this was my problem.) I PROMISE you it will get better if you keep yourself accountable and change your lifestyle to become a better eater and be more active. I had never successfully lost weight before I started using this website, and have now lost 20 pounds!

    You can do it! You have great support here!
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