Green Team Week 5

jacque509

Wow we are now starting week 5, cool is it not? Ok everyone let the weight in begin!!! Good Luck:flowerforyou: Hey anybody got a good idea for this week challenge? Post it

sassiebritches

Hi greenies........I have been battling major sleep issues, so sorry if I have not been around....pulled off of my platau and lost some weight....a pound every 2 days actually!!!!!!!!!!!!!!!!!!!!!!! See you all tomorrow for weighin..

MissVitaVonCherry

I will do this weeks challenge! I will put it up tomarrow! It will be exciting!!! and make you sweat:laugh: :noway: :huh: :huh: :bigsmile: :bigsmile: :bigsmile: :sad: :sad: or cry........:laugh: :laugh: :laugh:


Say hello to my new before picture:laugh: :laugh:

nl_lynx

OMG !! this is hilarious!! :laugh: :laugh: :laugh: :laugh: i was just surfing thru some posts and came upon this! boy, i bet all the creases on this lil body have to be dried very carefully! what a cute BABY!!

jacque509

hahaha that baby too cute

angiemcnett

Good morning! Just check-in. My weight is 203.4. I lost .2 of a pound. I should be happy about that considering my eating habits this week and the fact that I hardly exercised all week. I meet the challenge for the week 2 times out of 5. That's bad for me. I am going out of town for the next 3 weeks so I may not be on the board much but don't count me out.

MissVitaVonCherry

:happy: Good morning there green team!
Well I lost this week (that the heavens! If I hadn't I would have had a fight with "the scale":devil: )
So 3 pounds down, a whole bunch to go!
Well I am doing the challenge this week! And I want to make it somethign that is gonna help on this journey.
So this is what I have thought of. Find 3 exercises that you can put in an order (like a curcuit training)
Example: Push ups, sit ups, and squats Do 1 set of 15 of each, then do the set of each a second time.
Try :happy: Im saying try to get it in everyday.:bigsmile: Should only take a few minutes.:bigsmile:

it can be what ever exercise you can do, and 25 reps doesn't have to be your limit! the sky is the limit, but challenge yourself, do the exercise that you ca do.
I think that this challenge will work well, because the different levels are not broken down (some people can't do hard core, and some can):huh: :bigsmile:
Well tell me what you think

cherrrrrrrrrrrrrry

kitn621

love the challenge this week!! I think I can do this one b/c i can do things at work on my lunch. :happy:
I weighed in at 126.8 so I am up a bit this week. I did horrible with eating but I knew I would b/c of all the graduation partying!!! Trying harder this week....so lets see some results!!!!
Greenies I hope you all have a great Friday....YEAH its FRIDAY!!!! Good luck everyone and talk to you later on today!
Story time at work :drinker: :bigsmile: have to get in on it!

jacque509

Good morning Greeenies!!!
I am weight in at 241 so I am down 242.6, so that gives me hope that now I am feeling better maybe with a little more effort I can do even better next week. i am so happy, I was sure I was not gonna have a loss since I only worked out one day since last week.

jacque509

Wow great minds think alike!! I was just thinking on my way into work about adding the push up and sit up along with the 200 squats to get a curcuit training going on so I am in. Great idea missvita

aml0484

Ok so I never posted my weight last week but between last week and this week I am up about 5 pounds. I ended up sich again and now have bronchitis. I went to bed super early and am chugging the water today. I'm not worring to much about my weight because I have been sick off and on for the last 5-6 weeks which is not normal for me. Normally I am healthy. I think it's all just because of lack of sleep and too much stress. Oh I am also going to eat an orange a day and drink some good OJ. Hopeing this is the end. Well I am headed out of town for the weekend so I hope you all have a great weekend.

kitn621

I adjusted my weight b/c if I dont I wont see truly what I need to do and it was sad to see it go from 2 lbs down to 0......:sad: :sad: :sad:
working my *kitten* off this week so I can get weight back off. I need it!!!! only a little over a week until our anniversary. :happy: :bigsmile: :drinker:

porka29

I'm not sure this is possible, but as I told you, I weighed yesterday and was the same.....................today I am up three lbs.......................very sad.

MissVitaVonCherry

Porka~ I think our scales are plotting aginst us!

MissVitaVonCherry

the chaingang is recruiting! wanna join?:bigsmile:

aml0484

MissVitaVonCherry~ I am going to quit smoking this weekend. Tonight actually. I was wondering where you got your quit smoking ticker. I think This would be really motivational for me. Thanks!

jacque509

HAHAHA, I love that,

angiemcnett

I love this week's challenge. Thanks for the great challenge. I am going to be out of town for the next 3 weeks away from my gym so I am going to have to finds things I can do on my own at other people's houses. I am going to do squats, lunges, push ups and crunches.

aml-Good Luck with quitting to smoke!:flowerforyou:

aml0484

ammcnett Thanks!!

MissVitaVonCherry

:happy: Aml~ I got the site from sassie, I believe it is smokefree.com or something among that.

ammcnett~ Good luck witht hte out of town stuff, I hope it is fun! and we will be missing you, but will be happy when you get back!
Good luck with the challenge! I know you will do great!:bigsmile: :drinker: :laugh: :bigsmile:

azwildcatfan94

I'm up about 2 pounds. No surprise considering how I've been eating lately. Going to Phx for a few days, so don't know how I will do this week either. Step kids are going to be gone for a month (they are flying to Indianapolis for a vist with 2 of their aunts). So, after this weekend, I am hoping to re-commit. While they are gone, I am going to try to exercise every day for at least an hour and then buckle down on the eating.

MissVitaVonCherry

:bigsmile: azwildcatfan94- that is the spirit!

aml0484

Yay I got my new ticker set up. Thanks Cherry! How is not smoking going for you? I am readier than I ever have been to quit. This time I will become a non smoker.

jacque509

Wow I just love the energy on this team!!:glasses: Ami that is so great you gonna quit, Look at miss vita she loss 3 lbs and quit smoking at the same time even I couldn't do that when I quit. I quit 15 years age and boy am i glad. You both are doing sooo good.I am so pround of my teammate new attitudes!! I think it great that we can stay positive for each other and MissVita is our cheerleader captain. thanks for all the cool pic they make my day:laugh:

missheidi

i weighed in at 157.2 today!!! down 1.6. i'm soooo tired, up till midnite last night with homework, lots more for tonight, but then no sleep last night!!! there was a storm, so the kids and teh dogs didn't sleep, which means, of course that mommy didn't either. i'll try to get back on later.

sincereme

Today I weighed in @ 218.5. I've finished my first week making good food choices and taking it one day at a time.

sincereme

Today I weighed in @ 218.5. I've finished my first week making good food choices and taking it one day at a time.

Oh yeah I forgot to mention that I am new. I am here because I want to be healthy, feel healthy and look good....lol... I want to run around with my 2 boys without feeling out of breath after the 1st minute or so. Plus I want to defeat PCOS. It has had control of my life for 7 yrs too long now. I want control again.

MissVitaVonCherry

:flowerforyou: YEA!!!!!!!!!!!:bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile: :happy: :happy: :happy: :happy:
WELCOME sincereme!!!!!!!!
WE will help you every step of the way!!!!!

This weeks challenge is on the first page of this thread.... we do new challenges every week that everyone tries to stick to :happy: and then we weigh in on fridays! other then that we post on here and if was are going through a ruff day then we can support like no other!!!:bigsmile: :bigsmile:
Good job on the first week!!!! keep up the gooood work!

aml0484

Welcome sincereme!!!!! I hope you like this group as much as I do. Congrats on making it through your first week! Keep up the great work!

sassiebritches

Ok so I never posted my weight last week but between last week and this week I am up about 5 pounds. I ended up sich again and now have bronchitis. I went to bed super early and am chugging the water today. I'm not worring to much about my weight because I have been sick off and on for the last 5-6 weeks which is not normal for me. Normally I am healthy. I think it's all just because of lack of sleep and too much stress. Oh I am also going to eat an orange a day and drink some good OJ. Hopeing this is the end. Well I am headed out of town for the weekend so I hope you all have a great weekend.

Congrats on not smoking...and I hope you feel better real soon.............................:flowerforyou:

jacque509

Welcome sincereme!
We love our team!! Some of us is on here all the time, so there should always be support for ya. Good job on your first week:glasses:
Good job missheidi, get some sleep,:bigsmile:
Hey a coworker invited me to lunch today, her treat and I was so good I got a salad and watch her eat burger and fries. But hey at least i got out of the office and a free meal:drinker: