What is the big deal with Greek Yogurt?

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  • basketrose
    basketrose Posts: 1
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    I've read on a few boards that regular yogurt has more calcium:

    Calcium - Regular yogurt has about three times the calcium of Greek yogurt. Both are still considered good sources of calcium, but women who don't get enough calcium from other foods may want to stick to regular yogurt for its bone-building benefits. (since the Greek is strained, the whey that they are removing has calcium) -

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