Chocolate Protein Powder
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You can mix it with anything! I normally make a healthy shake in the morning. Milk 1%, bananas, oatmeal, honey bunches of oat cereal, scoop of chocolate protein power. It's really good and it's really filling until lunch.0
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I like a protein "milkshake." In a blender, combine 1 scoop protein powder, 1/2 cup of milk (cow, soy, almond, it doesn't matter what you use), and 1/2 cup frozen cherries or frozen blueberries. It is rich, delicious, and satisfying. You can increase the quantity of milk and fruit, just use equal parts.
I something similar to this for my after workout snack.0 -
I put it in my coffee... everyone thinks im crazy, but it's like a mocha to me. If its dangerous to mix protein and caffeine, will someone let me know?
haha! This is funny...but it's clever! I may have to try this!0 -
Nope, go for it. I make yogurt cakes, and add some protein inside. Just make sure to add extra water (or eggs ) if you don't want to cake to turn sluggish0
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