Carbs too high on vegitarian diet
dafoots0911
Posts: 347 Member
I'm trying to go vegitarian, (fish only for protein) and I am finding that my my carb numbers are higher on MFP. I have been trying to do the carb cycling also. What I want to know is can you lose weight with those numbers being higher than. I am over 50. Any information anyone can gvie me is appreciated.
0
Replies
-
How are you doing on overall calories?0
-
vegetable ARE carbs if thats all you eat then of course your carb numbers are going to be very high, but at least theyre complex carbs I guess0
-
vegetable ARE carbs if thats all you eat then of course your carb numbers are going to be very high, but at least theyre complex carbs I guess0
-
eggs and cottage cheese have saved my life on getting more protein. I'm still a carb *kitten*, though.:frown:0
-
I'm trying to go vegitarian, (fish only for protein)0
-
I'm trying to go vegitarian, (fish only for protein)
lol. I knew that was coming.0 -
How are you doing on overall calories?0
-
I'm trying to go vegitarian, (fish only for protein)0
-
0
-
Add me as a friend I'm veggie, with fish on occasion, and on my good days I have carbs under control! (as in...the days where I don't go crazy with chocolate!) x0
-
BTW, you are a pescetarian.0
-
pescetarian -- I did it for a while -- you are going to go up on carbs -- I did and now I'm back to eating grilled chicken to avoid that0
-
BTW, you are a pescetarian.0
-
I also find this very hard as I am vegetarian and don't really eat fish very often either. Should one stick to the individual food group limits or the overall daily calorie allowance???0
-
you can eat beaver too. its technically a fish.0
-
I'm trying to go vegitarian, (fish only for protein)0
-
I'm trying to go vegitarian, (fish only for protein)
Ugh.
Traditional vegetarians eat no meat. Vegans eat/wear no animal products whatsoever.
When I was vegetarian I had problems getting enough protein, getting to many carbs, and the estrogens from so much soy affected my hormones. I'd never be vegetarian again.0 -
BTW, you are a pescetarian.
:laugh: I'm just your average all around omnivore.0 -
I'm trying to go vegitarian, (fish only for protein)
lol. I knew that was coming.
pescatarian is the term I believe she is looking for instead of Vegitarian0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions