Do you Poop more?

2

Replies

  • Hippie_Soul
    Hippie_Soul Posts: 190 Member
    Yes! I just figured that's how the weight is leaving me.

    THIS!! HA!
  • cyndyluwho29
    cyndyluwho29 Posts: 5
    I tried to reply this to the gal with the sensitive stomach but apparently couldn't figure out how to do that. Could be a food allergy? I recently did nutrition testing with a chiropractor.. amazing stuff!
  • crystal8208
    crystal8208 Posts: 284 Member
    Professional marathon runners often have horrible problems with diarrhea, so it's not surprising that getting healthier makes you more able to go.

    Just don't take it to the extremes, and neither will your body! Win-win.
    tim12.jpg

    I sincerely hope someone conveniently tossed a Starbucks on his hips..... EWWWWWWWW :sick:
  • ashreynolds09
    ashreynolds09 Posts: 257 Member
    Professional marathon runners often have horrible problems with diarrhea, so it's not surprising that getting healthier makes you more able to go.

    Just don't take it to the extremes, and neither will your body! Win-win.
    tim12.jpg

    I may have just thrown up my delicious chicken wrap. AND I may reconsider ever running a marathon!

    To the OP -- it's a for sure, yes for me! In fact, its gotten bad that I've had to cut a workout short b/c the urge became pretty overwhelming! THAT'S a problem I do NOT like!

    Like someone else said, I always just write it off as the fat leaving my body! :)
  • jetabear10
    jetabear10 Posts: 375 Member
    Professional marathon runners often have horrible problems with diarrhea, so it's not surprising that getting healthier makes you more able to go.

    Just don't take it to the extremes, and neither will your body! Win-win.
    tim12.jpg

    I may have just thrown up my delicious chicken wrap. AND I may reconsider ever running a marathon!

    To the OP -- it's a for sure, yes for me! In fact, its gotten bad that I've had to cut a workout short b/c the urge became pretty overwhelming! THAT'S a problem I do NOT like!

    Like someone else said, I always just write it off as the fat leaving my body! :)

    I just hope after all this trouble he won the marathon!!!
  • scorpiorlr
    scorpiorlr Posts: 245 Member
    Wow that is just disgusting.....and dedication?
  • LaurieMaynard
    LaurieMaynard Posts: 18 Member
    Ummmm??? Ewwwww!
  • mrsdizzyd84
    mrsdizzyd84 Posts: 422 Member
    And Phillips? What is that? I am sure hoping it isnt a screw driver lol.

    :laugh: LMFAO!

    Milk of Magnesia... Phillips Milk of Magnesia!
  • scorpiorlr
    scorpiorlr Posts: 245 Member
    And Phillips? What is that? I am sure hoping it isnt a screw driver lol.

    :laugh: LMFAO!

    Milk of Magnesia... Phillips Milk of Magnesia!

    Oh Thank god because the visual I had was just not good...
  • ItsShenMarie
    ItsShenMarie Posts: 41
    Whew, I thought it was just me lol. :wink:
  • DaniH826
    DaniH826 Posts: 1,335 Member
    Milk of Magnesia

    A dietary staple for me since incorporating protein powder.

    It's TMI Wednesday! :flowerforyou:
  • aldousmom
    aldousmom Posts: 382 Member
    Three or four time per day here, since I changed to a plant-based diet.
  • Rose_bee
    Rose_bee Posts: 226 Member
    Since I'm on iron supplements, no.
  • Cr01502
    Cr01502 Posts: 3,614 Member
    Three or four time per day here, since I changed to a plant-based diet.

    Wow! That's amazing! Even more reason to go vegan!

    I love pooping! :happy:
  • matt2442
    matt2442 Posts: 1,259 Member
    Three or four time per day here, since I changed to a plant-based diet.

    Wow! That's amazing! Even more reason to go vegan!

    I love pooping! :happy:

    What's yours flow like?
  • _SABOTEUR_
    _SABOTEUR_ Posts: 6,833 Member
    Nope. But then I used to eat 6000 cals a day. It had to leave my system pretty sharpish to make room for the next gorging session.
  • healthygreek
    healthygreek Posts: 2,137 Member
    I have IBS, so being backed up is a chronic problem for me. I try to throw fiber and veggies in everything, and eat as little cheese as possible. Does anyone know of a good over the counter product that helps without feeling like its tearing your digestive system apart? (I've dealt with this for a while and am past the embarrassment). I'll admit, now that I'm exercising it has improved slightly but its a real downer when I'm not seeing a difference on the scale because nothing is coming out.
    400 mg of magnesium citrate after dinner each night with a large glass of water. You can use this as long as you like.
  • CristinaL1983
    CristinaL1983 Posts: 1,119 Member
    I have IBS, so being backed up is a chronic problem for me. I try to throw fiber and veggies in everything, and eat as little cheese as possible. Does anyone know of a good over the counter product that helps without feeling like its tearing your digestive system apart? (I've dealt with this for a while and am past the embarrassment). I'll admit, now that I'm exercising it has improved slightly but its a real downer when I'm not seeing a difference on the scale because nothing is coming out.

    Miralax. It's an osmotic laxative. It's a powder that you put into a drink. It's kind of like a fiber supplement but it works a bit better. When my daughter was an infant, she had chronic constipation issues and the GI doctor recommended that we put it in one of her drinks a day. It's not like a regular laxative so your system never "adapts" to it and it doesn't cause any discomfort. It just attracts water and makes things easier to move. I think it says not to use it more than seven days in a row without talking to a doctor but our doc said it was fine to use daily as needed.

    Oh and as to the OP, I have always had a diet rich in veggies so I never experienced an increase in 'movements' actually mine have decreased as I have decreased my intake.
  • jboss1989
    jboss1989 Posts: 25
    I have also noticed that when I walk my friends' dogs they stop to poop every ten seconds. Exercise, man.
  • Aricaj
    Aricaj Posts: 1
    I was wondering this also so I Googled "Will exercise or being more active make you poop more?" and found this. I am one that usually rarely goes and have always thought this may have something to do with my weight gain. I've been on a big fitness kick lately to loose 20 lbs. and keep it off . My main exercise is running but not long after my run I find myself running to the toilet lol. Glad I'm finally pooping now but geesh everything I eat goes right threw me not long after I eat :(
  • natwallace94
    natwallace94 Posts: 23 Member
    Defiantly.
    Every time I would work out more and start eating healthier, I would go to the bathroom more frequently and get rid of all that waste!
  • Francl27
    Francl27 Posts: 26,371 Member
    I poop less here.
  • highervibes
    highervibes Posts: 2,219 Member
    My crapping habits are exactly the same. After my coffee. Something about coffee makes my insides want to be my outsides. It was even worse when I was a smoker lol.
  • katbirdinpa
    katbirdinpa Posts: 105
    yes after every time I eat anything
  • MelbourneBelle
    MelbourneBelle Posts: 105 Member
    I am glad to know I am not the only one! Good to be a part of the 'club'! :glasses:
  • jimshine
    jimshine Posts: 199 Member
    Before the diet, once a day after coffee in the morning. Now I usually have to go at least twice a day, sometimes three times. After eating supper I always have to go and sometimes there is another "run" somewhere in between. I don't usually get the runs, but I am not logging either. More like a bunch of banana peppers..lol. But every couple days I do get the runs.
  • bcarman86
    bcarman86 Posts: 51 Member
    I once went nearly a month without pooping. It was.. horrible.

    You probably should have seen a doctor.. Jussayin.
  • thezorb
    thezorb Posts: 67 Member
    I've been dying to share this link. Watch the video, I was crackin' up!

    http://squattypotty.com/

    LMAO!

    This is how most people poop in Japan.

    This is the best thread ever!
  • Catchphrase33
    Catchphrase33 Posts: 40 Member
    Bump! For sure!
  • Josie0013
    Josie0013 Posts: 2
    i found this topic because i was researching it. Thank goodness it's not me alone *blush. It happens right after HIIT.

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