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5 ft 8 Girls whats your Goal Weightt
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I'm 5'8" and currently 161 lbs. I'm still at 31% BF though so I think my goal would be about 145lbs. Need to get that BF% down...
Pretty much the same. I'm 5'8", 164lbs, and 32% BF. Goal is 145-150lbs. I would love my BF% to be between 21-24%. Lots of strength training!0 -
I'm just under 5'9" and my goal weight is 150lbs, but I'd settle for 155lb. I have been as low as 135-140lbs before and I think that was too skinny for my body type.
My starting weight was 194lbs and my current weight is 179.5lbs.0 -
I'm 5'10, I'm aiming for 145.
I'd settle for 150 if I was muscular0 -
There is nothing wrong with being tall and thin...I strength train 2-3 times a week and have plenty of muscle, which is why I'm the size that I am. 4 yrs ago I weighed 151 and was wearing between an 8 and a 10... sometimes a 12. Now I also weigh 151, but am 2 sizes smaller then I was back then.
Love this - I was in a size 6/8 before my youngest son was born so who knows, I may be in a smaller size once I lose the fat and gain the muscle.
I am almost 5'9 and my goal weight listed is 145 but that may change based on my body fat %...I will reevalute every 10lbs.0 -
I'm 5'8" 218lbs ... When looking back at pictures from when I was 170, I think I Iooked great but even back then I wouldn't be caught in a bikini so I set my goal to 150.....we'll see! Good Luck and I hope this helps0
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145-1500
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I'm built like the broad side of a curvy barn and 5'9"; thinnest I ever managed was the low 140s, (some of it after college) with a lot of starvation and not enough exercise - right now I'm aiming for 145-150 with lean muscle and good food choices. Current weight is 153-ish, which puts me at a US size 8 in several mid-priced clothing brands (Loft, Gap, White House Black Market). I'd be happy to stay in the low 150s as long as I keep gaining muscle tone.
Hope that helps!
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I am 5'8" and my goal weight is about 155-160. I too am a curvy girl with a big frame and if I go below 155 I look sickly. I am realistic as well and know that although I could probably get lower, I would be miserable trying to stay there. A healthy happy me is what I am working towards, not super model status.... lol0
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I'm 5'8 1/2 with a medium frame and I'm about 156. My first goal weight is 145, my second is 140. I lost a lot of weight 4 years ago and have gained a few pounds since then. I refused to weigh myself during the process so I'm not exactly sure what my beginning and end weights were. I know I dropped 4 pants sizes. At my smallest weight, I was falling out of the pants that fit me comfortably now. I dropped a cup size in my chest and literally had no butt, so I don't necessarily want to be that small. I'm not comfortable at the weight I am now because I'm not toned. My overall goal is to be a size 6 and to be toned, so whatever that weight ends up being as long as it's within a healthy BMI I'll be happy0
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