70+ pounds gone -- before and after pics
kathyc609
Posts: 258 Member
Here are my before and after pics - i still would like to lose another 25 pounds
I started Nov 1st so it has taken just under 6 months and i have lost 72 pounds
Feel free to add me - basically how i did it is on my profile
I followed the 17 Day Diet -- complete lifestyle change
I am 43 years old and have never felt better!
I started Nov 1st so it has taken just under 6 months and i have lost 72 pounds
Feel free to add me - basically how i did it is on my profile
I followed the 17 Day Diet -- complete lifestyle change
I am 43 years old and have never felt better!
0
Replies
-
Here, I'll see if I can fix it for you.
It says the picture isn't at that address anymore.
Go into Photobucket to your picture, copy the entire link where it says IMG code. Paste it here, then just lowercase the IMG codes:
It will look like this at the beginning of your code: [ IMG ] << without the spaces, and this at the end without the spaces: [ /IMG ]
Just lowercase the IMGs in those parts.0 -
Here are my before and after pics - i still would like to lose another 25 pounds
I started Nov 1st so it has taken just under 6 months and i have lost 72 pounds
i guess i didnt do that right - i will try again0 -
0 -
thank you : )0 -
You look amazing! And so much younger, too!0
-
wow! You look like a different person for sure. Congratulations! :happy: :flowerforyou: :drinker:0
-
You look amazing. Good job, congratulations0
-
Wow, you look like a different person. Great work in such a short amount of time!0
-
Wow amazing results!!! You are my motivation!!!0
-
You look at LEAST 10 years younger. Looks like you could be your daughter. LOL
Great job.0 -
Wow...you look great! Congrats!0
-
the change in you looks awesome! way to go!!! Congrats & keep it up.0
-
You look amazing! Congrats! You are truely an insperation!0
-
Wow! you look great!!!0
-
Thank you for the help : )Here, I'll see if I can fix it for you.
It says the picture isn't at that address anymore.
Go into Photobucket to your picture, copy the entire link where it says IMG code. Paste it here, then just lowercase the IMG codes:
It will look like this at the beginning of your code: [ IMG ] << without the spaces, and this at the end without the spaces: [ /IMG ]
Just lowercase the IMGs in those parts.0 -
You look great!0
-
You look 20 years younger!0
-
You look great Congrats!!!0
-
Wow!.. You look amazing. I would like to lose a total of 90lbs by the time Im done this journey and this has really been an inspiration for me. Thanks for posting this. You look so happy!!0
-
You look fabulous! Any words of wisdom for a beginner?0
-
HOLY SMOKES GIRL! You look AMAZING! Congratulations on your success!!! It is very motivating!0
-
You look amazing! And so much younger, too!
That is exactly what I thought! You look like a happy, free spirit. Congratulations on your accomplishment!!0 -
SO FREAKIN AMAZING!!! Way to go!!!0
-
You look amazing! Way to go!0
-
So inspiring!!0
-
Congrats you look gorgeous!!0
-
Wow....just wow!:flowerforyou:0
-
You look awesome way to go!0
-
Looking awesome!! Congratulations0
-
omg amazing loss! any tips?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!