70+ pounds gone -- before and after pics
Replies
-
That's awesome! You look great! Congrats!0
-
You look AMAZING!! And years younger, GREAT JOB!0
-
amazing great job!0
-
Wow! Great job!0
-
Thank you for all the nice comments!!0
-
U LOOK GREAT!!!!!!!!!0
-
Amazing! Really well done!!0
-
You look so much younger, fantastic job!!0
-
good job you did great!!!0
-
Wow, amazing,
What did you use, or how you did it?
food and workout?
I did The 17 Day Diet -- its not a "diet" just got me eating healthy food and making a lifestyle change.
No pills - shakes - just regular food - low carb0 -
michelle ~0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!