A must read...
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I don't have the time to read this yet so that I didn't lose it I subscribed to the newsletter. Looking forward to reading it and any updates to it.0
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I really need to get some newsletters out. But the articles you'll find in them are no where near as in depth as the linked article above.0
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Be awhile Steve. Good to see you again.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Be awhile Steve. Good to see you again.
Likewise... I haven't had many opportunities to check the forum much. I'm hoping things slowdown in a month or so.0 -
Another bump for the people trying to over-complicate things.0
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thanks for sharing. I printed so I can take a good read0
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Thanks again for bumping/sharing.0
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Bump. Now that I started showing my face around here again, I'm receiving a lot of questions that this article can answer.0
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