Almost 70 down in 6 1/2 months. 100 left to go!

Larissa26

You look AMAZING! Great job

erritay

You go girl!!! Great job!

Kalona388

You look great!! There is definitely a major difference between the two photos. Keep it up and stay positive!!!

priscilla79

Awesome!! Way to go. You are looking good. Can't wait til i get where you are. :flowerforyou:

painterlyme49

You are an inspiration to us all!

needles85365

WOW, you can tell you have lost the weight. Keep up the great job.

kathyc609

Congrats to you !

TheresaC928

Congratulations! I hope I can get that far in the next 6 months! I want to lose 100 total and have 82 more to go. I literally am looking up to you. Thank You for wanting to serve our country as well.

MindyG150

You go girl!

battlemoore

You look amazing! Your face shows just how big a difference you have made! Keep up the good work!

SwimTheButterfly

Wow! You are amazing. You are so inspirational. Thank you for sharing your achievement! :flowerforyou:

Hollyjd1019

You look great! That is an awesome loss! Thanks for sharing!

wandafit4life

It is not hard to see the difference at all you are awesome! Did you find the 5 week estimation on MFP accurate? Keep up the great work!

keg619

Thank you everyone! Your kind words of encouragement and support mean so much! As for tips for newcomers, I would have to say remember that the weight will not come off over night, and you will not have the perfect body in one week! You have to keep the mindset that you have to work hard for what you want, and you should never give up. Even when it seems like everything you are doing is not worth it (I have thought that several times throughout this process) just think of the long term goal that you want to achieve. Take it day by day, meal by meal. Don’t be too worried about how much you have left to lose, or how much longer it might take you to achieve the goals you have set out. Think about what you have accomplished so far, even the smallest of milestones add up to your success. I don’t track on holidays, but I still watch what kind of foods I eat. And if I’ve eaten all of my calories yet still hungry, you better bet that I will eat something! Always listen to your body. Whether it’s hunger, or pain from exercise. Don’t over work your body so much that hurt yourself! I look for motivational quotes and things to help me stay positive and reassured when I'm having days that just won't end!

The way that I have lost it so far? Well, The first few months I had an intake goal around 1900 calories. I didn’t exercise and I tried eating all of my calories. I stopped snacking without tracking, and picking at foods. Those pesky calories add up! My intake kept going down every 20 pounds or so, and about 2 months ago I started exercising about 2 days a week. I walk a lot at work now, and am on my feet from anywhere between 4 and 8 hours each shift. LOTS of moving around. But that’s pretty much it. More veggies and fruits, and I have chocolate or ice cream AT LEAST once a day. Too delicious to give up

The 5 week estimation varied a few pounds either way each day, but I found that it was pretty close to where I actually was!

Good luck to everyone on here, and I can’t wait to see everyone else’s success photos!

debobrien1

I can see such a big difference!!! Keep up the good work girl!!!

keg619

Thank you! You've done a great job yourself!

brenbbb

Wow, you are looking fabulous, congrats on your success and best of luck on your continuing goals. Fantastic!

momjmd

Wow! You look great! Such an inspiration!! What have you been doing to lose the weight so far? Good luck!!

jenmcdav

huge difference already! keep up the awesome work. you will get there!

lisitabonita

Great! You can totally see the change Way to stick with it! 70lbs is a such an awesome accomplishment.