Back fat progress (pic)

atjays

Had you worked out a lot previous to gaining a few pounds? It looks like yoy have a lot of muscle in your shoulders and upper back. In any case, it looks like you carry your weight well, not sure on your dimensions, but keep it up, I was only losing 1-2 lbs a month for quite sometime, it all adds up!

ATK57

Had you worked out a lot previous to gaining a few pounds? It looks like yoy have a lot of muscle in your shoulders and upper back. In any case, it looks like you carry your weight well, not sure on your dimensions, but keep it up, I was only losing 1-2 lbs a month for quite sometime, it all adds up!

Thanks guys! Appreciate the support and encouragements!

@ Atjays - I used to work out religiously (between 16 and 21 yo) for football which mainly consisted of doing Olympic lifting... I then suffered a raptured and herniated disk in my L4-L5 and developed major sciatica that forced to me to stop playing. I took 4 years off and packed on a lot of fat... I guess muscle memory (if something like that even exists) is starting to kick in... I'm 6'2" and weight about 248 lbs as of now...

wheath13

Lighting didn't get rid of those little rolls- YOU DID! Awesome job!

ATK57

Lighting didn't get rid of those little rolls- YOU DID! Awesome job!

Lol! Thanks! Have to work on those love handles though...

connie_messina

big difference!!