What do you order at Subway?

scrambuglady

I just had subway tonight and I get the turkey flat bread without ranch or mayo. Mustard and everything else. Its like 423 calories or close to it. Sooo good.

lukeout007

6 Inch Turkey on wheat with no cheese. Add avocado, lettuce, pickles, olives, cucumber, pepperoncini, black pepper.

Aureilie

Veggie Delight on Italian Herbs and Cheese, American Cheese, Lettuce, Spinach, Olives, Cucumbers and Pickles. 6" for lunch (305 cals), footlong for dinner (610 cals).

_CiaoParis

6" on wheat, turkey, American cheese, mustard, lettuce, tomatoes, and green peppers.

dicoveringwhoIam

Chopped chicken with cheddar, spinach, tomato, onions, banana peppers, and spicy brown mustard. toasted lightly onflat bread or whole wheat.. the bread is the only thing that changes and the girls know me at the one I go to :-/ so they know lol

christyallgood

ALWAYS a 6" turkey on wheat with all veggies no cheese and mustard. YUM!

litatura

6" turkey breast on honey oat with whatever the standard white cheese is (I like raw veggies - just not on my sub). The Subway people usually make fun of my plain sub.

deedaltz

6in oven roasted chicken on honey oat bread with cucumbers and lettuce! So good and only 360 calories!

saraann4

6 inch oven roasted chicken on wheat w/ lettuce, light mayo and pepperjack cheese

or

6 inch turkey & ham on wheat w/ lettuce, light mayo, and tomatoes

mznisaelaine

Chicken breast on wheat toasted with spinach, american or provolone cheese, very little lite mayo, onions, and bell pepper. That's it.. Pretty plain but so delicious!

joan41

My girls have dance on Monday, and every Monday its Subway 6" turkey on wheat with spinach, red onion and mustard with baked barbeques lays and apples. But I will admit that this past Monday I tried the Turkey and Ham. It was good!! And the same amount of calories!!

ButtercupSprad

Triple Trio with flat bread; sweet onion sauce

ItsMeMaryW

I always get a 6" double meat Turkey and pepper jack on italian herb and cheese. (toasted of course!)

HonkyTonks

6" ham on white, old English cheese, toasted, all salads except cucumber and honey mustard sauce.

LovingLisa2012

normally the chicken strips, wheat bread, lettuce, tom, onion, bell peppers and sauce based on mood

but i tried the new bbq chicken OMG it is soooo good just the way it is .. under 400cals and 6 grams of fat

BlessedMomX2

I otder the same thing every time. Turkey breast on White, american cheese, mustard, onions, cucumbers, spinach, tomatos, olives, banana peppers

JesiDM

Monterey Chedder with Turkey, Lettuce, Extra Tomato, Extra Black Olive, Onions, Provolone and light mayo. Same thing everytime! lol

imsocorkyy

I alwaaaays order the same thing. A toasted 6in wheat sub with grilled chicken, lettuce and avocado on it.

cloud2011

Sweet onion chicken teriyaki on honey oat bread with lettuce, tomato, sweet peppers, onions, black olives.

My son likes turkey on white with NOTHING on it, not even mayo. Plain turkey on white. Every time.

catcrazy

My favourite! BMT on hearty Italian, with lettuce, tomato, cucumber, onion, jalapeno, gherkin and southwest sauce...calorie count, not a clue. Had one subway in 3 years, no other chain fast food in that time so if I was to treat myself I really couldnt give a rats bottom what the calories were.

Jill_newimprovedversion

My fav:

Black Forest Ham and Turkey, no cheese- all the veggies except olives and jalapenos
Sometimes I get the Italian bun, sometimes just as a salad.

Sweet Onion on the side- take the rest home, makes a GREAT condiment for other sandwiches

Amberetta82

6in turkey on wheat with cheese, pickles, black olives and mustard. Its been sooo long since I've been there that I forgot what kind of cheese I get lol.

vallemic

6 inch roasted chicken on whole wheat. ALL the veggies, no cheese, a little mustard!

angimac

Salad with Spinach, lettuce, tomato, banana peppers, black olives, pickles, mushrooms if they have them, sweet peppers if they have them, cucumbers, teriyaki chicken, sweet onion sauce. YUM

If I am there for breakfast, egg white, pepper jack cheese, black forest ham, spinach, tomato, mushrooms, olives on flatbread

abigailm83

Turkey breast w/ pepperjack cheese, lettuce, tomatoe, pickle, banana peppers, and black olives. Oh and can't forget the lite mayo I have eaten the same thing since I was in high school

Oh and if I go for breakfast its the sunrise subway melt with egg whites, pepperjack cheese and banana peppers. YUMMY!!!!

mariapuhl

For lunch: Turkey, no cheese (I don't like cheese on a sandwich... never have, never will), lettuce, tomato, pickles, olives, spinach, cucumbers, and mustard.

For Breakfast: Egg white, bacon, again no cheese, tomatoes, pickles and black olives. Sometimes honey mustard on this one. Depends on my mood.

wendorfa

Always a BLT with easy light mayo on wheat, lettuce, tomato, and spinach.

sarah44254

Onions with a side of sandwich.

Abrowe313

itallian or 9 grain wheat , veggie delight , swiss cheese toasted, light lettuce , spinach, extra tomato, red onion, green pepper, cucumber, oregano, and heavy oil and vinegar

if i dont want a veggie delight i get turkey and black forest ham with the exact same toppings

mikey1976

i always order the same thing foot long pizza on brown bread, lettuce, pickles and orange cheese. thats it