What do you order at Subway?
Options
Replies
-
I always get a 6" flatbread sweet onion chicken teriyaki with swiss cheese, onion, banana peppers, spinach, tomato, cucumber with sweet onion sauce. YUM!0
-
6 inch wheat with turkey, lettuce, tomatoes, lite mayo, honey mustard. :happy:0
-
Usually turkey on honey oat with cheese, lite mayo, lettuce, tomatoes, cucumbers and banana peppers.
If I'm feeling particularily naughty I go meatball on honey oat with cheese, lite mayo, lettuce, green peppers and some parmesan cheese.
All depends on what else I am eating that day. That meatball sub puts a big dent in my day!0 -
Sweet onion chicken teriyaki on nine grain honey oat with sweet onion sauce, lettuce, spinach, tomatos, cucumbers, and provolone cheese. I want one right now
That's my sandwich minus the cucumbers. I also get some kettle cooked jalapeno chips and unsweet tea. Love it!!0 -
I almost always get the same thing as well.
Turkey / Two layers of tomatoes / lettuce / light mayo
TASTY!0 -
BLT with cheddar on flatbread (bacon and bread warmed only) or Turkey with cheddar on Honey Oat.
EXTRA mustard (I love mustard.) If I get turkey, I also get Honey Mustard
Lettuce, tomato, pickles, cucumbers
salt/pepper and vinegar
never toasted0 -
6" 9 grain wheat, turkey, lettuce, tomato, onion, green pepper, cucumber, jalepeno, black pepper and tada. No cheese, sauce, or dressings.
-M
Sometimes I skip the turkey and go with roast beef or no meat and 1/2 cheese. If you ask for veggie they actually put on double cheese, hence the 1/2 cheese.0 -
6 inch ham salami pepperoni american cheese with lettuce and very little mayo on a italian herbs and cheese. Oh and i put bacon on it and make them heat the bacon seperately..im very particular haha its basically an italian BMT with bacon...or sometimes i get a meatball marinara hero with no cheese on italian herbs and cheese bread!0
-
Nothing! I cook my lunch and have it in a caserole0
-
same every time
6" ham on wheat, no cheese
all salads except pickles.
sweet onion, and pepper0 -
I just had subway tonight and I get the turkey flat bread without ranch or mayo. Mustard and everything else. Its like 423 calories or close to it. Sooo good.0
-
6 Inch Turkey on wheat with no cheese. Add avocado, lettuce, pickles, olives, cucumber, pepperoncini, black pepper.0
-
Veggie Delight on Italian Herbs and Cheese, American Cheese, Lettuce, Spinach, Olives, Cucumbers and Pickles. 6" for lunch (305 cals), footlong for dinner (610 cals).0
-
6" on wheat, turkey, American cheese, mustard, lettuce, tomatoes, and green peppers.0
-
Chopped chicken with cheddar, spinach, tomato, onions, banana peppers, and spicy brown mustard. toasted lightly onflat bread or whole wheat.. the bread is the only thing that changes and the girls know me at the one I go to :-/ so they know lol0
-
ALWAYS a 6" turkey on wheat with all veggies no cheese and mustard. YUM!0
-
6" turkey breast on honey oat with whatever the standard white cheese is (I like raw veggies - just not on my sub). The Subway people usually make fun of my plain sub.0
-
6in oven roasted chicken on honey oat bread with cucumbers and lettuce! So good and only 360 calories!0
-
6 inch oven roasted chicken on wheat w/ lettuce, light mayo and pepperjack cheese
or
6 inch turkey & ham on wheat w/ lettuce, light mayo, and tomatoes0 -
Chicken breast on wheat toasted with spinach, american or provolone cheese, very little lite mayo, onions, and bell pepper. That's it.. Pretty plain but so delicious!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions