Anyone have any delicious Herbalife shake recipes ?

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jamiefnteel
jamiefnteel Posts: 3
in Food and Nutrition
I just started Herbalife.. So far I like it, I've come up with some fun additives but I am always looking for new things to try. If anyone has any recipes/tips/advice/questions let me know! Thank you !
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Replies

  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
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    Is Herbalife like Teamocil?
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
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    Is Herbalife like Teamocil?

    I have no idea what teamocil is lol, a lot of people say it's like body by vi
  • Caro1991
    Caro1991 Posts: 97
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    Bump- i just use the cookies n cream with some instant coffee crystals.
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
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    Bump- i just use the cookies n cream with some instant coffee crystals.

    I use the cookies n cream with a peanut butter power, it's like a nutter butter!! Totally delicious!
  • clairegogogo
    clairegogogo Posts: 215
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    Bump! I would love to know Herballife recipes too!
  • misty0413
    misty0413 Posts: 212
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    Just started on the shakes a couple of weeks ago. I like the vanilla meal replacement because then you can add strawberries, raspberries, bluberries bananas or whatever to bump up the calories.
  • WhitneyAnnabelle
    WhitneyAnnabelle Posts: 724 Member
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    If someone gets my Teamocil reference, my MFP life will be complete
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
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    Woo hoo!! Here are the ones I have! Enjoy!!

    French Vanilla Formula 1
    1. French Vanilla
    1 scoop Vanilla Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1 tbsp Vanilla Syrup
    1 tsp Vanilla Pudding

    2. Apple Pie
    2 scoops Vanilla Formula 1
    1 scoop Vanilla PDM
    1/4 tsp Cinnamon
    1 tbsp Apple Syrup
    1 tsp Vanilla Pudding mix

    3. Banana Cream Pie
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM,
    1/3 Banana
    2 tsp Banana Pudding mix

    4. Blueberry Blast
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM,
    1/3 cup frozen Blueberries
    1 tsp Vanilla Pudding

    5. The “Elvis”
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1/3 Banana
    1 Tbsp Peanut Butter Powder
    (PB2)
    1 tsp Vanilla Pudding mix

    6. French Vanilla Frappuccino
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1 tbsp Decaf French Vanilla
    Cappucino Mix
    1 tsp Decaf Instant Coffee
    1 tsp Vanilla Pudding Mix

    7. Key Lime Pie
    1 scoop Vanilla Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1 tsp H3O Lemonade
    1 tbsp Lime Syrup

    8. Lemon Berry Ice Box
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1/3 cup of mixed frozen berries
    1 tbsp lemon syrup
    1 tsp vanilla pudding mix

    9. Lemon Ice Box
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1 tsp H3O Lemonade
    1 tbsp lemon syrup
    1 tsp vanilla pudding mix

    10. Mango Tango
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    2 tsp H3O Orangeade
    4 frozen mango slices

    11. Peaches and Cream
    1 scoop Vanilla Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1 tbsp Peach Mango Beverage Mix
    3 frozen peach slices
    1 tsp of Vanilla Pudding mix

    12. Peach Cobbler
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1 tbsp Peach Mango Beverage Mix
    3 frozen peach slices

    13. Pistachio
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1 tbsp Pistachio Syrup
    1 tsp Vanilla Pudding mix

    14. Strawberry Banana Supreme
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    3 frozen Strawberries
    1/3 Banana

    15. Strawberry Cheesecake
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    3 frozen Strawberries
    1 tsp cheesecake pudding mix

    Dutch Chocolate Formula 1
    16. Dutch Chocolate
    1 scoop Chocolate Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    1 tsp Chocolate Pudding Mix

    17. Blueberry Heaven
    1 scoop Chocolate Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1/3 cup frozen blueberries
    1 tsp Chocolate pudding mix

    18. Chocolate Carmel
    Frappuccino
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM,
    1 tbsp Carmel Syrup,
    1 tsp Decaf Chocolate Mocha
    Cappuccino Mix,
    1 tsp Decaf Instant Coffee,
    1 tsp Chocolate pudding mix

    19. Chocolate Mint
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM
    1 tbsp Peppermint Paddy (or
    Mint) syrup
    1 tsp chocolate pudding mix

    20. Chocolate Peanut Monkey
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM
    1 tbsp. Peanut Butter powder
    (PB2)
    1/3 banana

    21. Chocolate Raspberry
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM
    1/3 cup frozen Raspberries
    1 tsp Chocolate pudding mix

    22. German Chocolate Cake
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM
    1 tbsp. Coconut syrup
    1/2 tbsp. Chocolate Pudding Mix
    1 tbsp. pecans

    23. Reese’s Peanut Butter Cup
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM
    1 tbsp. Chocolate PB2

    24. Snickers
    2 scoop Chocolate Formula 1
    1 scoop Chocolate PDM
    1 tbsp Peanut Butter powder
    (PB2)
    1 tbsp Caramel syrup
    Cafe Latte Formula 1

    25. Café Latte (Hot/Cold)
    2 scoops Café Latte Formula 1
    1 scoop Vanilla PDM
    1 tsp Vanilla pudding mix

    26. Chocolate Café Latte
    (Hot/Cold)
    2 scoops Café Latte Formula 1
    1 scoop Chocolate PDM
    1 tsp Chocolate pudding mix

    27. Caramel Mocha Latte
    (Hot/Cold)
    2 scoop Café Latte Formula 1
    1 scoop Chocolate PDM,
    1 tsp decaffeinated instant coffee
    1 tbsp Caramel syrup

    28. Chocolate Mocha Mint
    (Hot/cold)
    2 scoops Café Latte Formula 1
    1 scoop Chocolate PDM
    1 tbsp Decaf Chocolate Mocha
    Cappucino mix
    1 tbsp Peppermint Paddy (or Mint)
    syrup

    29. Jamocha Almond Fudge
    (Hot/Cold)
    1 scoop Café Latte Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    1 tbsp Almond syrup
    1 tsp. of decaffeinated instant
    coffee
    Cookies and Cream Formula 1

    30. Banana Split
    2 scoop Cookies and Cream F1
    1 scoop Chocolate PDM,
    3 frozen Strawberries
    1/3 Banana
    1 tbsp Carmel syrup
    1 tsp Vanilla Pudding mix

    31. Butterfinger
    2 scoop Cookies and Cream F1
    1 scoop Chocolate PDM,
    1 Tbsp. Peanut Butter powder (PB2)
    2 tsp Butterscotch pudding
    Pina Colada /Wild Berry/Tropical Fruit Formula 1

    32. Berry Yum Yum
    2 scoop Wild Berry Formula1
    1 scoop Vanilla PDM
    1/4 cup mixed frozen berries
    1 tsp Vanilla Pudding mix

    33. Mango Tropics
    1 scoop Tropical Fruit Formula 1
    1 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    3 frozen mango slices
    1/3 banana
    1 tsp Vanilla Pudding mix

    34. Maui Madness
    2 scoop Wild Berry Formula 1
    1 tbsp H3O Orangeade
    3 frozen pineapple slices
    1/3 banana

    35. Pina Colada Supreme
    2 scoops Pina Colada Formula 1
    1 scoop vanilla PDM
    1/3 banana
    3 frozen pineapple chunks
    1 tsp Coconut Syrup


    SPECIAL: Muscle Strength and Recovery Formula
    Protein Power Up Chocolate
    1 scoop MSR Chocolate
    1 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    1 tbsp Caramel Syrup
    1 tbsp of Peanut Butter Powder (PB2)
    2 scoops of instant Oatmeal

    Protein Power Up Vanilla
    1 scoop MSR Vanilla
    1 scoop Vanilla Form 1
    1 scoop Vanilla PDM
    1 tbsp Caramel Syrup
    1 tbsp of Peanut Butter Powder (PB2)
    2 scoops of instant Oatmeal

    SPECIAL: Flavor of the Week Recipes
    Aloha Delight
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    1 tsp H3O Orangeade
    3 frozen Pineapple slices
    1/2 tbsp Coconut Syrup

    Banana Orange Dreamsicle
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM
    2 tsp H3O Orangeade
    1/3 banana

    Blueberry Muffin
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM,
    1/3 cup frozen Blueberries
    1 tbsp Pistachio Pudding

    Butter Pecan
    2 scoop Vanilla Formula 1
    1 scoop Vanilla PDM,
    ½ tsp of butter extract
    1 tsp. Butterscotch pudding,
    2 tbsp. pecans

    Caramel Apple
    2 scoops Vanilla Formula 1
    1 scoop Vanilla PDM
    1 tbsp Apple Fiber Complex
    1 tbsp Apple Syrup
    1 tbsp Caramel syrup

    Chai Latte
    1 scoop Vanilla Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1 tsp of Herbal Concentrate
    Tea
    1/4 teaspoon Pumpkin Pie
    Spice
    1 pinch cardamom
    1 tsp Vanilla Pudding mix

    Cherry/Blueberry Almond
    2 scoop Vanilla formula 1
    1 scoop Vanilla PDM
    1 Tbsp. cheesecake pudding
    ½ cup Cherries/blueberries
    1/8 tsp. Almond extract

    Chocolate Caramel
    Cheesecake
    2 scoop Chocolate formula 1
    1 scoop Chocolate PDM
    1 Tbsp. Cheesecake pudding
    1 Tbsp. Caramel syrup

    Chocolate Coconut
    2 scoops Chocolate Formula
    One Chocolate,
    1 scoops Chocolate Protein
    Drink Mix
    1 tbsp Coconut Syrup,
    1 tsp Chocolate Pudding

    Cinnabon
    2 scoop Cookies and Cream F1
    1 scoop Vanilla PDM,
    5 dashes of cinnamon
    2 tsp butterscotch pudding,

    Cinnamon Mocha (Hot/Cold)
    2 scoop Café Latte formula 1
    1 scoop Chocolate PDM,
    ½ tsp cinnamon
    1 tsp. decaffeinated instant
    coffee

    Eggnog
    2 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    ¼ tsp of egg nog flavor extract
    ½ tsp. allspice

    Fruit Explosion
    2 scoop Wildberry Form 1
    2 tsp H3O Orangeade
    ½ cup frozen mixed fruits

    Fudgesicle
    2 scoop Chocolate Form 1
    1 scoop Chocolate PDM
    2 tsp white chocolate pudding

    Hazelnut Mocha Cappuccino
    (Hot/cold)
    1 scoop Café Latte Form 1
    1 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    1/8 tsp Hazelnut Extract
    2 tsp. of decaffeinated instant
    coffee

    Hawaii Five-O
    1 scoop Vanilla Formula 1
    1 scoop Pina Colada Formula 1
    1 scoop of Vanilla PDM
    1 tsp H3O Orangeade
    1/3 banana
    3 frozen strawberries

    Kahlua n’ Cream
    1 scoop Café Latte Form 1
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1 Tbsp butterscotch pudding
    1 Tbsp Kahlua extract

    Mocha Java (Hot/Cold)
    2 scoop Café Latte
    1 scoop Chocolate PDM
    1 tbsp Decaf Chocolate mocha
    Cappucino mix
    1 tsp Vanilla Pudding Mix

    Orange Sunset
    2 scoop Wild Berry Form 1
    1 scoop H3O Orangeade
    ¼ cup frozen Raspberries

    Oreo Cookie
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    1 tbsp. Cheesecake pudding

    Peanut Butter Cookie
    1 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    2 tbsp. Peanut Butter Powder (PB2)
    ¼ tsp. Vanilla extract

    Peanut Butter Cup Mocha (Hot/cold)
    1 scoop Café Latte Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    2 tbsp of Peanut Butter Powder (PB2)
    1 tsp decaffeinated instant coffee

    Peppermint Chocolate
    1 scoop Chocolate Formula 1
    1 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    ¼ tsp Peppermint extract
    1 tsp Chocolate pudding mix

    Pineapple Berry Crush
    2 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    3 frozen pineapple slices
    2 frozen strawberries
    1/4 cup frozen mixed berries

    Pumpkin Pecan Pie
    2 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    ½ tsp. pumpkin spice
    1 tsp. vanilla extract
    1 tbsp pumpkin syrup
    1 tbsp. pecans

    Raspberry Lemonade
    2 scoop Wilde Berry Form 1
    2 tbsp H3O Lemonade
    ¼ cup frozen raspberries
    1 tsp lemon pudding mix

    Root Beer Float
    2 scoop Vanilla form 1
    1 scoop Vanilla PDM
    1 Tbsp. Vanilla pudding
    1/4 tsp. root beer extract

    Snicker Doodle
    2 scoop Cookies and Cream F1
    1 scoop Chocolate PDM
    1 scoop Oatmeal
    1 tbsp Peanut Butter powder (PB 2)
    1 tbsp. Caramel syrup

    Strawberry Submission
    2 scoop Wild berry F1
    1 scoop Vanilla PDM
    1/3 Banana
    3 Strawberries

    Tangerine Berry Banana Blast
    2 scoop Wild Berry Form 1
    1 scoop H3O Orangeade
    3 frozen strawberries
    1/3 banana

    Tropical Circuit
    1 scoop Tropical Fruit form 1
    1 scoop Vanilla F1
    1 scoop Vanilla PDM
    3 frozen Peach slices
    3 frozen Strawberries
    1/3 Banana
    1 tsp Vanilla Pudding mix

    Tropical Fruit Breeze
    2 scoop Wild Berry Form 1
    2 scoop Vanilla PDM
    2 frozen peach slices
    2 frozen pineapple slices

    Wake Me Up (Hot/cold)
    2 scoop Café Latte Form 1
    1 scoop Vanilla PDM
    1 tbsp Irish Cream Syrup
    2 tsp. of decaffeinated instant coffee

    Wedding Cake
    2 scoop Cookies and Cream F1
    1 scoop Vanilla PDM
    ½ tbsp Cheesecake Pudding Mix
    ½ tbsp White Chocolate Pudding Mix
  • qalqin
    qalqin Posts: 1 Member
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    If someone gets my Teamocil reference, my MFP life will be complete

    Facetious & funny!!
  • clairegogogo
    clairegogogo Posts: 215
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    oh yeah...add pudding mix is such a good idea!
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
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    oh yeah...add pudding mix is such a good idea!

    Also, if you don't have the pdm, substitute the water with milk :)
  • clairegogogo
    clairegogogo Posts: 215
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    oh yeah...add pudding mix is such a good idea!

    Also, if you don't have the pdm, substitute the water with milk :)



    ha I really don't! I'll use milk, sounds yummy! :flowerforyou:
  • paigeting
    paigeting Posts: 2 Member
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    Bump
  • tiktacsr
    tiktacsr Posts: 14
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    Bump
  • TiffanyW1014
    TiffanyW1014 Posts: 614 Member
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    oh yeah...add pudding mix is such a good idea!

    Also, if you don't have the pdm, substitute the water with milk :)

    Can you use the personalized protein powder instead of the pdm? and like on the Oreo cookie one would I add 2 scoops of cookies 'n cream. Sorry but I am not good at baking/cooking so the shakes are something new for me to try. I do like the idea of adding pudding that sounds great. I need a change up I've had the same for a long time now. I'm also looking for a good recipe for a carrot cake shake if you have any ideas on how to get that flavor!! Thanks for the info!
  • mrsnathanandrew
    mrsnathanandrew Posts: 631 Member
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    oh yeah...add pudding mix is such a good idea!

    Also, if you don't have the pdm, substitute the water with milk :)

    Can you use the personalized protein powder instead of the pdm? and like on the Oreo cookie one would I add 2 scoops of cookies 'n cream. Sorry but I am not good at baking/cooking so the shakes are something new for me to try. I do like the idea of adding pudding that sounds great. I need a change up I've had the same for a long time now. I'm also looking for a good recipe for a carrot cake shake if you have any ideas on how to get that flavor!! Thanks for the info!

    If you used the personalized protein powder you would still need to use some sort of milk. The pdm works as your milk replacement. For the oreo, yeah 2 scoops of cookies n cream, then milk, then protein powder if you wish, and the sugar free cheesecake pudding! It's one of my favs! I'm a major oreo addict haha! I don't think I have a carrot cake one, but let me ask my coach, and if she has one I'll message it to you :)
  • curtswife03
    curtswife03 Posts: 1
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    I see in your recipes you list "syrups" - pumpkin, lemon, vanilla, etc...where can I get these?? I am assuming they are different than extracts...?? Thanks!!
  • shondajo13
    shondajo13 Posts: 4
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    This was so helpful. I didn't even get all the way through the list of shakes before I saw the Cinnabon one. I'm eating it now and feel like my life is more complete. My coach gave me a list of recipes but it didn't have that one on there. Also the Oreo cookie one sounds amazing. I'm going to have to try that. My boyfriend just started this too and he loves oreos. He's been kind of down because he's giving up everything he likes to eat to try to be healthy. I may surprise him with that tonight and I'm pretty sure it will make his day. Thank you guys for sharing recipes. And good luck on your path to being a healthier person.
  • jniece55
    jniece55 Posts: 181 Member
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    Bump
  • gypsyvic
    gypsyvic Posts: 1
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    I love Herbalife so much I became a distibutor in appleton,wi

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