Anyone have any delicious Herbalife shake recipes ?

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Replies

  • Itaintnothang
    Itaintnothang Posts: 5 Member
    I do Cookies n Cream shakes and turn them into BUTTERFINGER!

    1 tbs peanut butter (go for reduced fat or whipped)
    1/2 tsp of chocolate jello pudding powder-unprepared sugar free
    3 drops(estimate... just a smal itty bitty bit) of Caramel Extract Flavor

    YUMMMM!!!!!!!
  • beachygirlk
    beachygirlk Posts: 28
    bump!
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
    If someone gets my Teamocil reference, my MFP life will be complete

    "You're taking Teamocil for the side effects, aren't you?"
  • kimmarie63
    kimmarie63 Posts: 12
    bump
  • groversa
    groversa Posts: 450 Member
    BUMP!
    I love these recipes and am in need for some new ones :D
  • ammadove
    ammadove Posts: 97 Member
    Have you tried the cookies and cream mixed with fat free ricotta cheese? Yummy!
  • Candida1983
    Candida1983 Posts: 188
    Black Forest

    2 tablespoons Formula 1 Chocolate
    8 fluid ounces low fat milk or soy milk
    1/2 teaspoon black walnut extract
    1/2 medium banana
    4 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with chocolate sprinkles.

    Excellent source of Vitamin C, B6, B1, B12, B2, Calcium and Zinc.
    Good source of Vitamin A and Iron.
    Total Calories 175 - Protein 16g - Carbohydrate 26g - Fat 1g - Cholesterol 9mg - Dietary Fiber 16g - %Calories from Fat 5%
  • Candida1983
    Candida1983 Posts: 188
    1. Cranberry Citrus Blast

    2 tablespoons Formula 1 Vanilla
    1/2 teaspoon orange extract
    8 fluid ounces orange juice
    4 teaspoons unsweetened cranberry concentrate
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of orange.


    2. Cranberry Zing

    2 tablespoons Formula 1 Vanilla
    8 fluid ounces low fat milk or soy milk
    8 teaspoons unsweetened cranberry concentrate
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of orange.
    * If this is too tart, it can be sweetened by adding a little apple juice concentrate or honey.

    Total Calories 168 - Protein 16g - Carbohydrate 22g - Fat 1g - Cholesterol 4mg - Dietary Fiber 3g - %Calories from Fat 6%


    3. Italian Soda Shake
    2 tablespoons Formula 1 Vanilla
    3 fluid ounces orange juice
    3 fluid ounces soda water
    3 fluid ounces low fat milk or soy milk
    2 tablespoons Herbal Aloe
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with thin strips of orange peel and a sprig of mint.

    Excellent source of Vitamin C, B6, B1, B2, Iron and Zinc.
    Good source of Folacin and Calcium.

    4. Kiwi Clencher
    2 tablespoons Formula 1 Vanilla
    8 fluid ounces water
    1 kiwi fruit
    1/2 kiwi banana
    3 ice cubes
    2 drops Green Chartreuse
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of kiwi fruit.

    Excellent source of Vitamin C, B6, B2, Iron and Zinc.
    Good source of Vitamin B1.
    Total Calories 80 - Protein 8g - Carbohydrate 10g - Fat 1g - Cholesterol 0mg - Dietary Fiber 3g - %Calories from Fat 7%

    5.Malted Milk Smoothie
    2 tablespoons Formula 1 Vanilla or Chocolate
    1 cup low fat milk or soy milk
    2 tablespoons malted milk powder
    1 teaspoon unsweetened cocoa powder
    1 cup ice
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a sprinkle of cocoa powder.

    6. Melon Masterpiece
    2 tablespoons Formula 1 Tropical Fruit
    8 fluid ounces soda water
    1/2 cup fresh mango pieces
    1/2 cup fresh cantaloupe pieces
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of melon and a sprig of mint.

    Excellent source of Vitamin A, C, Iron and Zinc.
    Good source of Folacin and B6.
    Total Calories 162 - Protein 9g - Carbohydrate 31g - Fat 1g - Cholesterol 0mg - Dietary Fiber 5g - %Calories from Fat 5%

    7. Mocha Shake
    2 tablespoons Formula 1 Chocolate
    8 fluid ounces low fat milk or soy milk
    1/2 medium banana
    1/2 teaspoon instant coffee
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a few chocolate sprinkles or a chocolate coated coffee bean.

    Excellent source of Vitamin C, B6, B12, B1, B2, Calcium and Zinc.
    Good source of Vitamin A, Folacin and Iron.
    Total Calories 228 - Protein 17g - Carbohydrate 39g - Fat 1g - Cholesterol 4mg - Dietary Fiber 4g - %Calories from Fat 5%

    8. Orange Blossom
    2 tablespoons Formula 1 Vanilla
    8 fluid ounces low fat milk or soy milk
    1/2 teaspoon orange extract
    1/2 orange
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of orange.

    Excellent source of Vitamin C, B6, B12, B1, B2, Calcium, Iron and Zinc.
    Good source of Vitamin A.
    Total Calories 168 - Protein 16g - Carbohydrate 22g - Fat 1g - Cholesterol 4mg - Dietary Fiber 3g - %Calories from Fat 6%

    9. Passionate Papaya
    2 tablespoons Formula 1 Vanilla
    6 fluid ounces apple juice
    1/2 papaya
    2 fluid ounces Herbal Aloe
    dash cinnamon
    Combine all the ingredients in a blender until smooth.
    Serve chilled.

    Excellent source of Vitamin C, B6, B1, B2, Folacin, Iron and Zinc.
    Good source of Vitamin A.
    Total Calories 256 - Protein 10g - Carbohydrate 54g - Fat 1g - Cholesterol 0mg - Dietary Fiber 6g - %Calories from Fat 4%

    10. Peach Shake
    2 tablespoons Formula 1 Vanilla
    8 fluid ounces low fat milk or soy milk
    1 teaspoon brandy extract
    1/2 fresh peach
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of peach.

    Excellent source of Vitamin C, B6, B12, B1, B2, Calcium, Iron and Zinc.
    Good source of Vitamin A.
    Total Calories 165 - Protein 16g - Carbohydrate 22g - Fat 1g - Cholesterol 4mg - Dietary Fiber 3g - %Calories from Fat 6%

    11.Pear Shake
    2 tablespoons Formula 1 Vanilla
    1 small pear
    1/3 medium banana
    4 fluid ounces Herbal Aloe
    2 drops almond extract
    dash cinnamon
    Combine all the ingredients in a blender until smooth.
    Serve chilled.

    Excellent source of Vitamin C, B6, B1, B2, Iron and Zinc.
    Good source of Folacin.
    Total Calories 258 - Protein 10g - Carbohydrate 55g - Fat 2g - Cholesterol 0mg - Dietary Fiber 8g - %Calories from Fat 6%

    12.Raspberry Razzmatazz
    2 tablespoons Formula 1 Chocolate
    8 fluid ounces water
    1/3 cup raspberries, fresh or frozen
    1/2 medium banana
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with fresh raspberries and a sprig of mint.

    Excellent source of Vitamin C and Folacin.
    Total Calories 162 - Protein 9g - Carbohydrate 32g - Fat 1g - Cholesterol 5mg - Dietary Fiber 7g - %Calories from Fat 5%

    13. Soda Fountain Shake
    2 tablespoons Formula 1 Vanilla
    5 fluid ounces low fat milk or soy milk
    3 fluid ounces diet soda
    1/2 medium banana or peach
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a slice of banana or peach.

    Excellent source of Vitamin C and Folacin.
    Total Calories 133 - Protein 13g - Carbohydrate 18g - Fat 1g - Cholesterol 2mg - Dietary Fiber 3g - %Calories from Fat 6%

    14. Spicy Cinnamon Shake
    2 tablespoons Formula 1 Vanilla
    8 fluid ounces low fat milk or soy milk or water
    1/2 cup ice
    1/2 teaspoon cinnamon
    1/2 teaspoon nutmeg
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a sprinkle of cinnamon.

    15. Strawberry Sensation
    2 tablespoons Formula 1 Strawberry
    8 fluid ounces water
    1 cup strawberries
    1 apricot
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a strawberry and a sprig of fresh mint.

    Excellent source of Vitamin C, B6, B1, B2, Iron and Zinc.
    Good source of Folacin and Calcium.
    Total Calories 124 - Protein 9g - Carbohydrate 21g - Fat 2g - Cholesterol 0mg - Dietary Fiber 6g - %Calories from Fat 11%

    16. Wild Berry Orange Shake
    2 tablespoons Formula 1 Strawberry
    8 fluid ounces orange juice
    4 strawberries
    3 ice cubes
    Combine all the ingredients in a blender until smooth.
    Serve chilled, garnished with a fresh strawberry.

    Excellent source of B6, B1, B2, Folacin, Iron and Zinc.
    Good source of Vitamin A and Calcium.


    :heart: :heart: :heart:
  • NikiLuv73
    NikiLuv73 Posts: 4 Member
    I just received my first package yesterday. I'm so excited to get started. Thank you to the ones that posted recipes!! I'm so going to need them.
  • krissy_krossy
    krissy_krossy Posts: 307 Member
    Is Herbalife like Teamocil?

    There is no "I" in Teamocil.
  • kellegg22
    kellegg22 Posts: 53 Member
    bump
  • gw197234
    gw197234 Posts: 2 Member
    I have a lot of allergies to food (Soy is a BIG one) and the only flavor for Herbalife I can have is Vanilla...SO, I decided to go out on a limb and add 1 tbsp of hazelnut coffee creamer to it! The brand I used was International Delight (that's what I had on hand) and it made the shake SO MUCH BETTER! It only added 35 calories to the shake with another 1.5 g of fat, and 6 carbs, but I think the exchange was well worth falling in love with the shake and being motivated to drink more of them over having something I shouldn't have that's three times the caloric allowance! Try it! I think you will be pleasantly surprised! :)
  • MzNikiDaDancingQueen
    MzNikiDaDancingQueen Posts: 18 Member
    Im so in love with herbalife lost 6.4 lbs in my first week of using the stuff along with healthy eating and exercise.
    found two places with recipes
    www.herbalifeweightlosschallenge.weebly.com/recipes.html
    www.cheerstoyournutrition.com (look up cheers_shake_ recipes<-- its a pdf file)

    for person who asked bout pdm if it wasnt asnwer "pdm" stands for protein drink mix


    fav shake recipe:
    CINNABON
    8 OZ WATER OR MILK (WHICH EVER U PERFER)
    1 SCOOP VANILLA PDM (ONLY USE IF U WANT EXTRA PROTIEN)
    2 SCOOPS COOKIES N CREAM FORMULA 1
    1TBSP BUTTERSCOTH PUDDING (USE THE POWDER MIX NOT THE ALREADY MADE PUDDING)
    1/4 tsp cinnamon
    1cup ice (based on a 16oz cup)

    GIVES YOU THAT SWEET FIX OR THOSE WHO CRAVES SWEET
  • Aknight55
    Aknight55 Posts: 1
    Check out HerbalDrive.com for Herbalife information and Shake Recipes!
  • cook6609
    cook6609 Posts: 182 Member
    bump.... This is excellent!!! While I do not use the Herbalife shakes (I personally need to "chew" something for my body/brain to register that I've eaten). I am in a weight loss class that is run by two Herbalife consultants (also friends of mine). They gave some recipes to the class, but the ones that I've seen on here were definitely not on their paper. Definitely sharing this. Thanks
  • JeniSue28
    JeniSue28 Posts: 1,395 Member
    Thanks for posting all these!
  • Manders501
    Manders501 Posts: 1
    http://www.dailynutritionwlc.com/uploads/Smoothie_Recipe_Handouts1.pdf

    Here is a whole list of recipes for Herbal Life. The Butterfinger one is my favorite! Good luck!
  • wxzyn5168
    wxzyn5168 Posts: 4
    Although I think it's totally possible to create Herbalife shakes yourself, we collect 100+ recipes together and put them in a interactive table.

    By interactive, it means you can sort by the ingredients. For example, if you'd like to put Herbalife PDM powder into your shake, you can click that specific column, then all the recipes with PDM will show up at the top for you to choose. Very convenient.

    The address is: http://www.bestherbalifeshakerecipes.com/ultimate-resource/

    We hope it can help you guys, and find the best flavor that you love.
  • JakeMcCormick
    JakeMcCormick Posts: 1
    I found a few good ones from www.herbalifeshakes.org and my favourite was the coffee one, but i do love a coffee in the morning. they have some other good ones you can try out though. Let me know what you think.....

    Jake
  • MissCeCe214
    MissCeCe214 Posts: 3 Member
    Bump for the awesome recipes
  • katwhitehead
    katwhitehead Posts: 1
    I have found this page that has some great recipes!

    Hope these help.

    http://www.cheerstoyounutrition.com/images/Cheers_Shake_Recipes.pdf
  • Roseyogrady
    Roseyogrady Posts: 1
    What is pudding mix,like when you but a box of cake mix use that ?? Just joining so I don't know thanks x
  • Healthy4Me82
    Healthy4Me82 Posts: 2
    Bumping
  • jlzangaro
    jlzangaro Posts: 6 Member
    Hi you can check out Herbalife yummy recipes on Facebook.
  • rhody_
    rhody_ Posts: 18 Member
    What is pudding mix,like when you but a box of cake mix use that ?? Just joining so I don't know thanks x

    I wondered the same thing, haha. Basically just the package of pudding mix itself unprepared :)
  • rhody_
    rhody_ Posts: 18 Member
    I have been OBSESSED with their Thin Mint shake recipe.

    Enjoy it! ♥

    1 scoop Chocolate PDM
    2 scoops Mint Chocolate F1
    1 TBSP chocolate pudding mix
    1 pump chocolate syrup
  • Richkane1977
    Richkane1977 Posts: 2
    do you have pinterest? go to my page. kane0460. i have a bunch of recipes pinned there. my favorite so far is the Take 5. listed under cookies and cream (has a pic of a cupcake). Happy Shaking!!!! this stuff really works. my wife and i have a combined weight loss of about 90 pounds since mid October
  • Richkane1977
    Richkane1977 Posts: 2
    yes. that is correct. sugar free pudding mixes work wonders. you can also use PB2 powder. found at most health food stores. the flavor and protein of peanut butter without the fats and oils.

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