Favorite time of day to exercise
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I've done all times of the day and prefer morning because it makes me feel amazing and sets a positive tone for the day. After work or at night is difficult because I'm so wound up after and don't sleep well. To each his or her own I suppose.0
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Lunch time! Even though its almost 100 degrees by lunch time here (already), I love my lunch time walks and runs. I look foward to it all morning, and have more energy afternoon. Its the only time I have to do it and its working out so far.0
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Afternoon or evening. I'm not a morning person.0
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I do it in the AM right after my oldest gets on the bus. I have a 2 yr old too, but he is sooo good, if I let him play on the playstation after I'm done he just plays with his toys and such while I'm workin out.. sometimes he even joins me, like today!0
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