My list of food rules
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Thanks for sharing.0
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Thanks for re-posting! I read the article when you initially posted it. But, I find that I REGULARLY fall back into the habit of agonizing over everything!
Note to self: STOP IT!! :grumble:0 -
hehehe0
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bump to read later0
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Great Read!! Thanks.0
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BUMP to read later.0
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Bump0
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awesome read, thank you.0
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bump0
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Excellent article. Thanks!0
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Bumpping0
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mp0
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makes So much sense!0
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bump to read later0
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"...buying the paint and wallpaper before setting the foundation..." Brilliantly put and me in every way. Thank you for the lesson in common sense!0
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Thanks very much.0
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Thank you for this.
Lately I've been getting really sick of people being so meticulous about what foods to eat, exact amount of calories etc. It really isn't that difficult.0 -
Thank you for posting this. It reinforces what I finally got through my head just before I joined MFP. After obsessing and becoming quite upset over some of the peripheral things you mentioned, I finally read some research that simplified things for me. I wish I had seen your article first...it's much shorter! Please keep spreading your message. It's very easy to listen to all the other ones out there.0
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Thanks for re-posting! I read the article when you initially posted it. But, I find that I REGULARLY fall back into the habit of agonizing over everything!
Note to self: STOP IT!! :grumble:
Have you identified what drags you back into micromanagement? What fuels it?0 -
Thanks everyone!0
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