Completed C25K program

magicae

Wow! Congratulations!

This gives me even more reason not to quit. I'm currently on week one and the first time I tried I had to stop, but yesterday I tried again and was able to push through.

Inspired2run

Congratulations! I am on week one - the treadmill version.

FoodieGal09

Congrats and well done!
I've got my second run of week 1 tomorrow, so this topic will definitely make me get up in the morning to do it!
Thanks for the motivation.

mjher6017

Good for you! That is so great! Congrats! I am on week 6 and struggling to get up to running 22 minutes without stopping. I have started this program a few times before and have given up on myself because I struggled to run that far without stopping. I refuse to give up this time even if it takes me a little while to complete week 6. I just psych myself out, but I need to keep telling myself that I can do it. Any words of advice? Am I better off making sure that I can do the distance of 2 ¼ miles or making sure that I can run 22 minutes without stopping? I would really appreciate any advice.