Progress Pics- Share them with me! :)
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VYPeters, you are amazing. I really just want to post your images everywhere and show people that it can be done.
And I'm glad to see a few pears on here. Something I can relate too! Sorry, I don't have progress pics of my own. But once I get down near where I want to be, don't worry, they'll get posted.
not to preach, but honestly, pics every 30 days really is a great motivator.
either you see progress and are shocked with what you didn't know changed
or you don't see any, and you're motivated to get results
just my experience0 -
Starting Weight: 81.1kgs (1st April 2011) (pictured at 76.4kgs)
Current Weight: 70.9kgs
Goal Weight: 70kgs (mini goal), I don't actually have a set ultimate goal!
Height: 158cm
kcal per day: 1700
Body Shape: hour glass ish
I have gone from a fitted UK size 16 to a comfortable UK size 14.
In these pictures I have dropped from 76.4kgs to 70.9kgs (profile stats are from over a year)
90 days consistently exercising 5 days a week - a mixture of 1 hour 15 minutes cardio / strength / core / conditioning (Colleen Mcloughlin DVD) and 45 minutes Kettlenetics (Michelle Khai DVD) and various Jillian Michaels workouts. After 90 days exercising between 3 and 5 days a week.
Awesome!! You're looking great!!!0 -
Starting Weight: 180- February 17, 2012
Current Weight: 165.8 - April 25, 2012
Goal Weight: 135
Height: 5'5
kcal per day: 1500-1600
Body Shape: Hour glass
My before, 1 month and 2 month progress pics0 -
vypeters that's is amazing )) I feel so much better now seeing someone lose so much. How long did it take you?0
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Bradysgirl-you look amazing!!0
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Highest weight: 178-180lbs @ 5'7 around Winter 2011 and Jan 2012
Current weight: 166.6lbs @ 5'8 (weighed this morning!)
Short term goal weight: 155-160lbs by June 28th
Long term goal weight: Somewhere from 140- 150lbs
I will post photos shortly!! I have to upload them to my flickr account and then I'll give the link.0 -
Great! thanks0
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