Gym Story To Share!

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niknak0508
niknak0508 Posts: 430 Member
in Motivation and Support
I hope this is the right place to post this! I had to share this awesome experience I had tonight at the gym.........ENJOY!

Tonight at the gym, A woman I have never seen before took her place on the treadmill beside me as I was warming up for my "wog". As I always do when this happens, I nodded my head and said hello (had my ear buds in). After about 2 minutes, I started my first 5 minutes of running.....then started to walk for a minute when she tapped my arm. She says to me " I hope someday I can run like you", I told her She could do ANYTHING she put her mind to, she just had to TRY and SUCCEED!! She says to me "well being over 436lbs the last 6 years of my life, at 28 years old, I am not sure I will ever get there" I didn't say this outloud, but I thought to myself, "you cannot possibly be 436lbs standing here in front of me".....then a minute or two later she says "i've lost 156lbs and I do feel better......." I then told her, if she could change her life, eat better, exercise more and just be simply more active daily, then there is NO REASON she can't be successful and RUN! She told me she was going to make it her goal after she reached her 200lb goal to start running......and right before I started running, I said "I think you should start now........" :-) AND to my suprise.......she put the treadmill up to 5.0 and started a jog! I couldn't not even believe my eyes!! I was shocked to say the least and nearly wanted to shed tears, just because it put a smile on my face, that I helped someone achieve something she's been hoping for........even though she only jogged at 5.0 for about 1 1/2 minutes, I told her I was proud of her for even giving it a try! Then I proceeded to finish my "wog" and after 30 minutes, she finished her 3.6mph 5.5 incline walk! I'm touched to have shared such a great experience! :-)


So for those of you who think you CAN'T, think again because you CAN!! We are all here for a reason, to get healthy and change our lifestyle! Together, we can accomplish MANY goals in our lives, big or small. This woman proved that to me today.....

Have a wonderful evening friends!!

Nicole
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Replies

  • mom2nate08
    mom2nate08 Posts: 299 Member
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    Love this story! That had to make your night!
  • Hjbaker
    Hjbaker Posts: 165 Member
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    what a great story, you should feel very proud.
  • megsmom2
    megsmom2 Posts: 2,362 Member
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    Wow. Good for BOTH of you!
  • Gumbie7
    Gumbie7 Posts: 45 Member
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    that's an amazing story thanks for inspiring me too!
  • gerla_k
    gerla_k Posts: 495 Member
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    :glasses: pretty cool
  • LizKurz
    LizKurz Posts: 340 Member
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    Love it!
  • propskat
    propskat Posts: 191 Member
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    That's an awesome story! I hope you invited her to join MFP! :wink:
  • spudlovie
    spudlovie Posts: 56 Member
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    Amazing!!! If you see her again tell her to join MFP and we can all be friends :)
  • stephc0711
    stephc0711 Posts: 1,026 Member
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    Very awesome!! :)
  • rachelleahsmom
    rachelleahsmom Posts: 442 Member
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    You totally rock! You'll probably never know the impact you had on that woman. I bet not too many people believe in her. And good for her giving it a try! Great story.
  • Behl9
    Behl9 Posts: 95 Member
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    I don't even have the words to express how great that story is! Good for you and good for her!! :smile:
  • LMHinson15
    LMHinson15 Posts: 201 Member
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    I started at about 20 lbs less than her and COULDN'T run for an entire minute... she'll do great!

    Good for you for being willing to speak words of encouragement to a stranger!!
  • misty0413
    misty0413 Posts: 212
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    love hearing stories like this!!
  • migoi357
    migoi357 Posts: 173 Member
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    Lollipop moment... http://www.ted.com/talks/drew_dudley_everyday_leadership.html

    I dub thee...leader.
  • mncodergal
    mncodergal Posts: 58 Member
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    WhooHoo! Thanks for sharing a fabulous feel-good, motivating moment! You just may have changed her life. Way to go!!
  • Karalopolous
    Karalopolous Posts: 574
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    That's a story that doesn't seem all that impressive if you told it to alot of people. But here, with all the people working so hard and understanding what all this weight loss thing is about can understand that those little steps that are only 1 1/2 minutes (sometimes) are actually mostly what is giving us the success-just TRYING to do these things. That is SO awesome! I bet you were on cloud nine. I wish things like this were more celebrated in day to day life!
  • nbsambucca
    nbsambucca Posts: 123 Member
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    You know what you did for her, but does she know what she did for YOU? great story :) thanks for sharing.
  • efindlay
    efindlay Posts: 9 Member
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    Inspiration for those of us who do not believe are "runners". The fastest I could do is 3.4 for 20 min. As soon as that thing hits 1 mile, I am exhausted! thank God for zumba and kickboxing, because I do not believe I would be able to someday attain my goal without them.
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 768 Member
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    What a wonderful story! !! How awesome for her to make that first attempt.
  • colgosling
    colgosling Posts: 104 Member
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    Great story - that has inspired me even more for my run tomorrow (I am wk 3 of C25K), I will be thinking of both you and that lady while jogging :drinker:

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