instead of cream in your coffee....you use??
Options
Replies
-
They do make a non-fat half-and-half. Relatively creamy.0
-
Plain or vanilla almond milk!!!0
-
They do make a non-fat half-and-half. Relatively creamy.
yeah, I have tried them and for whatever reason do not like the taste......but thanks for trying:happy:0 -
Plain or vanilla almond milk!!!
yup I will try that next.....thanks!!0 -
I use either land o lakes or Skim PLUS, fat free half and half, it is creamy and works great in my coffee0
-
Low cal evap. is not bad!0
-
I use the coffee creamer is non dairy, fat free and only 10 calories per tsp. I use the walmart brand and is a powder0
-
Almond milk, whole milk (does the trick for me), soy creamer. I like whole milk the best. Especially if I know I will want a lot of milk. Worst case I add a 1/4 cup. Not too bad. And easy to find at most places when you are having coffee out.
I don't like the fat free half and half or the powders. I am actually on the fence about the soy and coconut milk creamers. They are good, but do have lots of ingredients.0 -
Protein powder and a packet of Stevia :bigsmile:
That's what I use, BUT if your looking for lowest calorie, black is the way to go.
If you can't go black the use sugar free creamer and Stevia (0 cal raw sugar)
OR- when I'm in the mood for something that tastes un-healthy but isn't- Vanilla silk light soy milk, a splash of Vanilla extract ( I add a scoop of protein powder) and coffee.0 -
I have been using unsweetened vanilla soy milk. The fat-free half-and-half and the powder creamers are full of stuff I don't want to put in my body if I can avoid them.0
-
I only allow myself 1 Tbls instead of 2. That way you are still getting the taste of it. It's hard to find something to replace creamer. Expecially if you like a certain flavor.
If I drink my cup with my 1 Tbls that is all I get. Then it's just plain coffee.0 -
I seriously do NOT know what I'd do without "International Delight Coffee Creamer - Fat Free French Vanilla". Probably the biggest change I made in my diet was to replace cream and sugar with this stuff. I have a bottle at the fridge at work, at home, at my boyfriends'...... It's creamy, it's yummy, and it's very low cal/low fat. (Maybe one day I'll kick the coffee habit or go black. But, for now, this is my saving grace.) :O)0
-
Land o Lakes, Mini Moos & stevia also makes flavored drops, vanilla creme, dark choc, hazelnut0
-
I love, love the sugar free hazelnut coffee mate!!!!!!!!!!!!!!!0
-
I use slimfast. Cappuccino Delight or The chocolate
Finish the bottle later with my snack.0 -
I can't believe no one has mentioned COCONUT MILK, the canned stuff. Regular or light. Try it, its awesome.0
-
There are just some things that can't be adjusted and my coffee is one of them. I am down to 2 tsp. of sugar and 2 tsp. of njoy non dairy coffee creamer. If I do milk it's only 1 tbsp. It used to be alot more and I have scaled back but my morning cup of coffee is only 50 calories and darn it's worth it.0
-
a 1/3 packet of super diet version of hot cocoa mix0
-
I can't believe no one has mentioned COCONUT MILK, the canned stuff. Regular or light. Try it, its awesome.
WILL BE DOING THIS!!! Is it sweet and coconutty? (I hope so!)0 -
I just can't give up the cream/evaporated milk! Rather not drink tea or coffee without it :noway:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions