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Just finished C25K. Now what???

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Replies

  • ThickMcRunFast
    ThickMcRunFast Posts: 22,511 Member
    I really hope that poster from 2 years ago found a decent sports bra by now.
  • GillianMcK
    GillianMcK Posts: 401 Member
    You're a runner now, congratulations.
    My wife has re-visited the start of the program, but substituting jogging for walking, and sprinting for running.
    I am just trying to stay on it, and pushing my time faster and distance further, and preparing for my first race.
    I have no plans at this time to purchase a sports bra, because I'm a, you know, guy...

    This, although I may not sprint for a full 60secs, I went back and done the first few weeks again, slow running for the walk (except the 5min warm up) and then pushing for a faster pace for the jogging periods, starts to get you ready for when you decide tempo runs/strides are a good idea!!
  • danasings
    danasings Posts: 8,218 Member
    I haven't done C25K, but I do run and I wear a 34-36DDD. I swear by this bra:

    http://www.championusa.com/workout-clothes/women/sports-bras/view-all-sports-bras-85069--1/champion-all-out-support-full-figure-wireless-sports-bra-c1000

    It's expensive, but you can usually find it on sale for @$35.
  • danasings
    danasings Posts: 8,218 Member
    I really hope that poster from 2 years ago found a decent sports bra by now.

    dammit!!! Zombie thread!!! :grumble:
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