Who wants to join me in losing 2.2 pounds (1kg) this week?

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NoSharpei
NoSharpei Posts: 73
in Health and Weight Loss
I have had a couple of slow weeks during April. The weight seems to want to hang around (not cool). I have decided that this upcoming week is the one to DIG DEEP and have a PERFECT week. My challenge for myself is to do at least 10,000 steps and 8 glasses of water each day, and to stay close (but under) my daily calorie allowance. I will post my weight loss for the week here in 7 days time. Wo wants to join me and do the same? .. I am aiming to drop 1kg in that time!
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  • wahmx3
    wahmx3 Posts: 646 Member
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    I am in !! I am sure if I ate better, meaning fewer treats and exercised more, I could lose 1kg which would be awesome this week.
  • NoSharpei
    NoSharpei Posts: 73
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    Excellent wahmx3... I will see you back here in a week ;). I look forward to that little spectre of accountability!
  • enissimon
    enissimon Posts: 12
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    count me in too!
  • garyobesedeleted
    garyobesedeleted Posts: 117 Member
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    this has inspired and motivated me because i didnt know 2.2lbs was 1kg! when i lost 2.2lbs+ i wasnt very proud or happy but i should have been, i lost a 1kg bag of sugar - and thats a lot, im in!
  • ellesince1993
    ellesince1993 Posts: 27
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    keeeeeeen :)
  • NoSharpei
    NoSharpei Posts: 73
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    this has inspired and motivated me because i didnt know 2.2lbs was 1kg! when i lost 2.2lbs+ i wasnt very proud or happy but i should have been, i lost a 1kg bag of sugar - and thats a lot, im in!
    LOL garyobese... you should be very proud! 2.2lbs is a wonderful loss... walk around the block carrying a 1kg bag of sugar...then add another and another .. you get the picture ;) For every 2.2 you lose, you lose another bag of sugar!! See you next week :happy:
  • JTHRONES
    JTHRONES Posts: 75
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    I am so in! This is the first post with a goal that I feel capable of doing!
  • NoSharpei
    NoSharpei Posts: 73
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    Fantastic! If any of us feel like "straying" (i.e. not doing our steps, or wanting to each junk food... think about the rest of us. We might not be with you physically, but we are behind each other 100%
  • justbob707
    justbob707 Posts: 21
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    One week challenge. This sounds pretty cool...you can count me in.
  • chelseachelsea1991
    chelseachelsea1991 Posts: 55 Member
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    Count me in!
  • dolldreams
    dolldreams Posts: 245 Member
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    Count me in! I need a boost to my weight loss.
  • BeautyFromPain
    BeautyFromPain Posts: 4,952 Member
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    yes please :)
  • Gloria415
    Gloria415 Posts: 30 Member
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    I'm in!!
  • amksmk
    amksmk Posts: 40
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    yes!! me too :)
  • IamJacksColdSweat
    IamJacksColdSweat Posts: 106 Member
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    I'm definitely up for that! My eating has been spot on, but I need to increase my exercise. 1kg WILL be lost by next week :)
  • grahamdl
    grahamdl Posts: 3
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    I'm in it to win it. with whoever!
  • LilacDreamer
    LilacDreamer Posts: 1,365 Member
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    Is it Sunday to Sunday or Monday to Sunday?


    Either way, I'm down
  • Kailee360
    Kailee360 Posts: 46
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    Thanks - Count me in ..:happy:
  • NoSharpei
    NoSharpei Posts: 73
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    Is it Sunday to Sunday or Monday to Sunday?


    Either way, I'm down
    7 days from when you said "YES".. that will take care of our various timezones ;)
  • bleemoore81
    bleemoore81 Posts: 17 Member
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    OK i am in to! I need this kind of motivation!!

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