May Daily Step Challenge
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Goal 10,000 steps and 10 floors climbed
5/1 - 14085, 10 floors
5/2 - 14427, 13 floors
5/3 - 5087, no floors climbed.....spent the afternoon chillaxin on the lake!!
5/4 - 2515, no floors.....not feeling well today
5/5 - 4195, 2 floors
5/6 - 6262, 1 floor
5/7 - 4789, 2 floors Put my FitBit on the charger in the afternoon and forgot about it!! GRRR
5/8 - 11051, 2 floors
5/9 - 5492, 1 floor Rained all day!
5/10 - 5366, NO floors
5/11 - 7853, 5 floors
5/12 - 8943, 12 floors
5/13 - 3227, 4 floors
5/14 - 5935, 3 floors its been raining here for the past 2 days!!! GRRR
5/15 - 5785, 6 floors not bad considering that over 10 hours were spent driving
5/16 - 8266, 4 floors
5/17 - 6734, 4 floors
5/18 - 9364, 10 floors
5/19 - 3511, 1 floor just plain lazy all day!
5/20 - 6474, 25 floors
5/21 - 11739, 19 floors Took my shower and forgot to put my FitBit back on! Darn!!
5/22 - 9591, 3 floors so close, should've checked before going to bed
5/23 - 4591, 3 floors had a nice relaxing day with my daughter!!
5/24 - 5408, 2 floors knees and shins are killing me!
5/25 - 8030, 1 floor
5/26 - 4073, 3 floors
5/27 - 2843, 5 floors left ankle is hurting for some reason....grrrr
5/28
5/29
5/30
5/310 -
Goal: 7,500 steps a day / 250,000 steps in May
5/01 - 11,907
5/02 - 17,826
5/03 - 5,677
5/04 - 13,112
5/05 - 9,608
5/06 - 3,531
5/07 - 5,454
5/08 - 13,878
5/09 - 10,064
5/10 - 6,335
5/11 - 6,367
5/12 - 6,608
5/13 - 4,264
5/14 - 7,558
5/15 - 11,635
5/16 - 5,298
5/17 - 12,922
5/18 - 5,983
5/19 - 5,253
5/20 - 14,116
5/21 - 5,115
5/22 - 7,631
5/23 - 7,707
5/24 - 7,953
5/25 - 9,129
5/26 - 5,762
5/27 - 6,050
5/28
5/29
5/30
5/31
Month Total: 226,7430 -
My goal is 10000 steps daily.
5/1 - 17,469 - Nice... like this big start.
5/2 - 11,822
5/3 - 10,491
5/4 - 11,833
5/5 - 10,263
5/6 - 12,426
5/7 - 10,920
5/8 - 10,069
5/9 - 11,089
5/10 - 6,625 ==> Oh well, It was a good run.
5/11 - 10,706
5/12 - 10,402
5/13 - 6,337
5/14 - 13,772
5/15 - 10,883
5/16 - 17,367
5/17 - 12,183
5/18 - 8,960
5/19 - 8,147
5/20 - 5,021 - didn't have counter on most of the day - shame
5/21 - 11,186
5/22 - 11,474 -- evening walk
5/23 - 15,065
5/24 - 5,403
5/25 - 10,651
5/26 - 10,308
5/27 - 10,155
291,027 so far this month
10,778 average0 -
5/24 - 5408, 2 floors knees and shins are killing me!
5/25 - 8030, 1 floor
5/26 - 4073, 3 floors
5/27 - 2843, 5 floors left ankle is hurting for some reason....grrrr
5/28
5/29
5/30
5/31
Take care of yourself Deb.I have posted a new topic for June here.
http://www.myfitnesspal.com/topics/show/610928-june-daily-step-challenge
Thanks dancing - see you there!0 -
5/26 - 5,579 (in the car for 9 hours - but I did take a tough 11 mile bike ride with lots of hills - too bad that doesn't count as steps)
So far, I'm at 401,304 - an average of 15,435 steps a day. So, even though I missed my goal of 10,000 twice (and probably will again today), I'm still right on track and way above my goal (on average)!
I know I have some days I take very long rides too and I take off my step counter off before I ride so my step count is low. That does get me to take some very long walks to try to make it up.
I take my step counter off for other cardio too - even running.0 -
5/1 - 22,718 Steps = 10.03 Miles = 772 calories
5/2 - 22,078 Steps = 9.66 Miles = 743 calories
5/3 - 10,212 Steps = 4.47 Miles = 363 calories
5/4 - 15,034 Steps = 6.68 Miles = 524 calories
5/5 - 16,208 Steps = 7.16 Miles = 550 calories
5/6 - 12,076 Steps = 5.32 Miles = 416 calories
5/7 - 11,523 Steps = 5.04 Miles = 392 calories
5/8 - 18,257 Steps = 7.83 Miles = 687 calories
5/9 - 19,158 Steps = 8.03 Miles = 620 calories
5/10 - 18,389 Steps = 8.03 Miles = 617 calories
5/11 - 15,798 Steps = 6.94 Miles = 563 calories
5/12 - 17,184 Steps = 7.54 Miles = 582 calories
5/13 - 17,681 Steps = 7.74 Miles = 601 calories
5/14 - 9,242 Steps = 3.85 Miles = 298 calories
5/15 - 19,952 Steps = 8.38 Miles = 656 calories
5/16 - 19,229 Steps = 8.11 Miles = 626 calories
5/17 - 20,054 Steps = 8.28 Miles = 643 calories
5/18 - 16,504 Steps = 6.82 Miles = 524 calories
5/19 - 17,798 Steps = 7.01 Miles = 538 calories
5/20 - 17,380 Steps = 7.10 Miles = 554 calories
5/21 - 12,528 Steps = 5.11 Miles = 483 calories
5/22 - 10,907 Steps = 4.47 Miles = 343 calories
5/23 - 18,188 Steps = 7.46 Miles = 574 calories
5/24 - 17,363 Steps = 7.11 Miles = 545 calories
5/25 - 18,595 Steps = 7.80 Miles = 599 calories
5/26 - 16,259 Steps = 6.73 Miles = 516 calories
5/27 - 17,338 Steps = 7.21 Miles = 554 calories
Month: 447,653 Steps = 189.91 Miles = 14,883 calories
Avg: 16,580 Steps = 7.03 Miles = 551 calories
Goal: 310,000 Steps 150.00 Miles
I'm using the accelerometer on my iPod nano for the numbers.
Didn't even try to do a 30k day-just too much going on.0 -
5/3 5,089
5/4 7,540
5/5 6,228
5/6 3,255
5/7 5849
5/8 7630
5/9 7018
5/10 7297
5/11 11,208
5/12 13,537
5/13 10,096
5/14 10,370
5/15 13,276
5/16 6442
5/17 12,210
5/18 12,901
5/19 12,812
5/20 3,672
5/21 8,243
5/22 3,976
5/23 12,012
5/24 11,963
5/25 4,225
5/26 8,642
5/27 7,367
been busy these last few days!0 -
Thanks Clover! Its weird, don't how it happened!0
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Goal 10,000 steps
5/1 - 5565
5/2 - 11355
5/3 - 10805
5/4 - 10071
5/5 - 5165
5/6 - 4908
5/7 - 9185
5/8 - 10064
5/9 - 10034
5/10 - 5100
5/11
5/12
5/13
5/14 - 11215
5/15 - 10258
5/16 - 9214
5/17 - 10061
5/18 - 8510
5/19 - 13958
5/20 - 15865
5/21 - 17852
5/22 - 9125
5/23
5/24
5/25 - 9652
5/26 - 13012
5/27 - 10245
5/28
5/29
5/30
5/310 -
Goal 310000 steps for May
5/1 - 6232 steps - 256 calories burned - 3.3 miles
5/2 - 5511 steps - 240 calories burned - 2.9 miles
5/3 - 5855 steps - 254 calories burned - 3.1 miles
5/4 - 9574 steps - 427 calories burned - 5.1 miles
5/5 - 2296 steps - 82 calories burned - 1.2 miles
5/6 - 6892 steps - 307 calories burned - 3.6 miles
5/7 - 12055 steps - 569 calories burned - 6.4 miles
5/8 - 11142 steps - 528 calories burned - 5.9 miles
5/9 - 4995 steps - 206 calories burned - 2.6 miles
5/10 - 7347 steps - 330 calories burned - 3.9 miles
5/11 - 11640 steps - 553 calories burned - 6.1 miles
5/12 - 15855 steps - 750 calories burned - 8.4 miles
5/13 - 4753 steps - 189 calories burned - 2.5 miles
5/14 - 14345 steps - 703 calories burned - 7.6 miles
5/15 - 14303 steps - 680 calories burned - 7.5 miles
5/16 - 12767 steps - 597 calories burned - 6.7 miles
5/17 - 13829 steps - 650 calories burned - 7.3 miles
5/18 - 11127 steps - 525 calories burned - 5.9 miles
5/19 - 15637 steps - 823 calories burned - 8.3 miles
5/20 - 24561 steps - 1317 calories burned - 13 miles
5/21 - 7714 steps - 357 calories burned - 4 miles
5/22 - 7653 steps - 345 calories burned - 4 miles
5/23 - 10535 steps - 501 calories burned - 5.5 miles
5/24 - 7174 steps - 352 calories burned - 3.7 miles
5/25 - 15951 steps - 816 calories burned - 8.4 miles
5/26 - 11306 steps - 553 calories burned - 5.9 miles
5/27 - 18429 steps - 937 calories burned - 9.7 miles
5/28 - 8651 steps - 386 calories burned - 4.5 miles
5/29
5/30
5/31
Total 298129
Goal 310000
To Do 118710 -
5/3 5,089
5/4 7,540
5/5 6,228
5/6 3,255
5/7 5849
5/8 7630
5/9 7018
5/10 7297
5/11 11,208
5/12 13,537
5/13 10,096
5/14 10,370
5/15 13,276
5/16 6442
5/17 12,210
5/18 12,901
5/19 12,812
5/20 3,672
5/21 8,243
5/22 3,976
5/23 12,012
5/24 11,963
5/25 4,225
5/26 8,642
5/27 7,367
5/28 10,0500 -
5/1 - 15,227
5/2 - 16,957
5/3 - 19,267
5/4 - 14,103
5/5 - 22,193
5/6 - 15,650
5/7 - 17,449
5/8 - 12,799 funeral today so not so good
5/9 - 11,336 another bad day... ;o(
5/10 - 13,777
5/11 - 14,788
5/12 - 23,074 (PERSONAL BEST)
5/13 - 19,778
5/14 - 25,269
5/15 - 13,239 nice relaxing day today
5/16 - 15,150
5/17 - 17.014
5/18 - 15,364
5/19 - 24,720
5/20 - 10,802 (PERSONAL WORST)
5/21 - 14,507
5/22 - 14,038
5/23 - 15,486
5/24 - 10,464
5/25 - 18,232
5/26 - 11,735
5/27 - 16,026
5/28 - 14,0580 -
Daily goal is 10,000
5/1 - 7,507
5/2 - 8,783
5/3 - 19,103
5/4 - 14,537
5/5 - 13,920
5/6 - 20,488
5/7 - 9,375
5/8 - 6,301
5/9 - 10,113 Morning and evening treadmill
5/10 - 10,103 Treadmill and a long walk after dinner
5/11 - 6,471 Only one walk
5/12 - 10,502 Shopping and after diner walk.
5/13 - 10,763 Shopping and cleaning
5/14 - 13,662 Busy work day and walk after dinner
5/15 - 13,473 Morning walk and eveneing treadmill.
5/16 - 8,107 Museum trip brought up a very low day.
5/17 - 9,053 One long walk was not quite enough
5/18 - 10,459 Long walk before going out to dinner
5/19 - 14,423 No walk, just getting lots done
5/20 - 14,101 Shopping, cleaning and yardwork
5/21 - 9,527 Walk after dinner
5/22 - 22,284 Not at my desk long walk and dancing!
5/23 - 8,360 one walk but tired
5/24 - 12,003 Long walk waiting for my daughter
5/25 - 7,402 Shopping
5/26 - 7,718 Walk
5/27 - 9,023 Visiting and very long walk.
5/28 - 7,620 Long walk
I did kyakaing and biking yesterday - lots of fun but added no steps. My after dinner walk could only add so much.0 -
Goal: 7,500 steps a day / 250,000 steps in May
5/01 - 11,907
5/02 - 17,826
5/03 - 5,677
5/04 - 13,112
5/05 - 9,608
5/06 - 3,531
5/07 - 5,454
5/08 - 13,878
5/09 - 10,064
5/10 - 6,335
5/11 - 6,367
5/12 - 6,608
5/13 - 4,264
5/14 - 7,558
5/15 - 11,635
5/16 - 5,298
5/17 - 12,922
5/18 - 5,983
5/19 - 5,253
5/20 - 14,116
5/21 - 5,115
5/22 - 7,631
5/23 - 7,707
5/24 - 7,953
5/25 - 9,129
5/26 - 5,762
5/27 - 6,050
5/28 - 5,658
5/29
5/30
5/31
Month Total: 232,4010 -
Goal 10,000 steps
5/1 - 5565
5/2 - 11355
5/3 - 10805
5/4 - 10071
5/5 - 5165
5/6 - 4908
5/7 - 9185
5/8 - 10064
5/9 - 10034
5/10 - 5100
5/11
5/12
5/13
5/14 - 11215
5/15 - 10258
5/16 - 9214
5/17 - 10061
5/18 - 8510
5/19 - 13958
5/20 - 15865
5/21 - 17852
5/22 - 9125
5/23
5/24
5/25 - 9652
5/26 - 13012
5/27 - 10245
5/28 - 13077
5/29
5/30
5/310 -
Goal 10,000 steps and 10 floors climbed
5/1 - 14085, 10 floors
5/2 - 14427, 13 floors
5/3 - 5087, no floors climbed.....spent the afternoon chillaxin on the lake!!
5/4 - 2515, no floors.....not feeling well today
5/5 - 4195, 2 floors
5/6 - 6262, 1 floor
5/7 - 4789, 2 floors Put my FitBit on the charger in the afternoon and forgot about it!! GRRR
5/8 - 11051, 2 floors
5/9 - 5492, 1 floor Rained all day!
5/10 - 5366, NO floors
5/11 - 7853, 5 floors
5/12 - 8943, 12 floors
5/13 - 3227, 4 floors
5/14 - 5935, 3 floors its been raining here for the past 2 days!!! GRRR
5/15 - 5785, 6 floors not bad considering that over 10 hours were spent driving
5/16 - 8266, 4 floors
5/17 - 6734, 4 floors
5/18 - 9364, 10 floors
5/19 - 3511, 1 floor just plain lazy all day!
5/20 - 6474, 25 floors
5/21 - 11739, 19 floors Took my shower and forgot to put my FitBit back on! Darn!!
5/22 - 9591, 3 floors so close, should've checked before going to bed
5/23 - 4591, 3 floors had a nice relaxing day with my daughter!!
5/24 - 5408, 2 floors knees and shins are killing me!
5/25 - 8030, 1 floor
5/26 - 4073, 3 floors
5/27 - 2843, 5 floors left ankle is hurting for some reason....grrrr
5/28 - 5783 no floors ankle is still hurting...just trying to push through it
5/29
5/30
5/310 -
I did kyakaing and biking yesterday - lots of fun but added no steps. My after dinner walk could only add so much.0
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5/01= 7,633
5/02= 4,788
5/03= 9,729
5/04= 12,595
5/05= 4,203
5/06= 7,942
5/07= 14,844
5/08= 15,851
5/09= 11,924
5/10 = 12,673
5/11= 13,911
5/12= 7,424
5/13= 4,318
5/14= 10,353
5/15= 8,619
5/16= 9,239
5/17= 9,016
5/18= 16,752
5/19= 9,337
5/20= 5,026
5/21= 12,780
5/22= 13,843
5/23= 14,247
5/24= 10,149
5/25= 5,664
5/26= 4,878
5/27= 4,223
5/28= 7,499
5/29=
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My February Step Total 264,249….an avenge of 9,112 steps per day.
My March Step TOTAL STEPS 295,548 an avenge of 9,533
My April Step Total 290,077….an avenge of 9,669 steps per day.0 -
My steps are counted by my wonderful fitbit!
5/01 - 17,527 steps
5/02 - 21,399
5/03 - 21,360
5/04 - 19,605
5/05 - 11,924
5/06 - 8,589 (I went to hospital for a strained back muscle, Doc told me I need to rest for a few days- )
5/07 - 4,429 Only wore fitbit for half the day, REST
5/08 - Stayed in bed for the day Didn't wear fitbit at ALL.
5/09 - 3,882 Again, only wore fitbit for half the day- REST
5/10 - 8,597 Feeling better
5/11 - 6,659
5/12 - 14,489 I'm back!! Feeling GREAT!
5/13 - 13,322
5/14 - 16,084
5/15 - 8,104
5/16 - 21,123
5/17 - 22,006 -Ran a training 5K and played B-ball , Had a great day!
5/18 - 19,598 -Played lots of B-ball
5/19 - 29,395 -Soccer Game today + my personal best since I got the fitbit!
5/20 - 19,441
5/21 - 20,564
5/22 - 11,736- slow day
5/23 - 17,677
5/24 - 15,565
5/25 - 18,058
5/26 - 9,759 - Forgot to wear my fitbit today, realized it around noon!
5/27 - 12,153 -I had a GREAT day, I taught my two boys how to ride a two wheel bike!!
5/28 - 8,207 -Fun day of bike riding!!
5/29 -
5/30 -
5/31 -0 -
My goal is 10000 steps daily.
5/1 - 17,469 - Nice... like this big start.
5/2 - 11,822
5/3 - 10,491
5/4 - 11,833
5/5 - 10,263
5/6 - 12,426
5/7 - 10,920
5/8 - 10,069
5/9 - 11,089
5/10 - 6,625 ==> Oh well, It was a good run.
5/11 - 10,706
5/12 - 10,402
5/13 - 6,337
5/14 - 13,772
5/15 - 10,883
5/16 - 17,367
5/17 - 12,183
5/18 - 8,960
5/19 - 8,147
5/20 - 5,021 - didn't have counter on most of the day - shame
5/21 - 11,186
5/22 - 11,474 -- evening walk
5/23 - 15,065
5/24 - 5,403
5/25 - 10,651
5/26 - 10,308
5/27 - 10,155
5/28 - 11,005
302,032 so far this month
10,787 average0
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