HIt My Original Goal Today!!
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That's awesome! I always have trouble sticking to things like this. super motivating. thank you! hope you're doing well!0
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That's great but I am very discouraged. I have been on so many diets and the most resent one is the Dukan diet lost 5 pounds and have been on it for 3 weeks. That's it! My friend has been on it for 5 weeks and lost 19 pounds. I can't seem to lose fast never did. I'm 54 years old in menopause and not a big eater. So following this diet doesn't seem to do a dam thing for me. My question here is can I eat anything I want but stay within my calorie goal and still lose weight?0
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My fitness pal0
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amazing, i just got inspired by you!!!0
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