HIt My Original Goal Today!!
Replies
-
0
-
That's awesome! I always have trouble sticking to things like this. super motivating. thank you! hope you're doing well!0
-
That's great but I am very discouraged. I have been on so many diets and the most resent one is the Dukan diet lost 5 pounds and have been on it for 3 weeks. That's it! My friend has been on it for 5 weeks and lost 19 pounds. I can't seem to lose fast never did. I'm 54 years old in menopause and not a big eater. So following this diet doesn't seem to do a dam thing for me. My question here is can I eat anything I want but stay within my calorie goal and still lose weight?0
-
My fitness pal0
-
amazing, i just got inspired by you!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions