My Transformation - End of Blue Star Contest!

EuroDriver12
EuroDriver12 Posts: 805 Member
in Success Stories
So as most know i entered a contest for blue-star nutruciticals and it has come to an end! so here is my story from when i decided to transform my body to the start of the compeition to what i have achived now.

The beginning about 14months ago:
DSCN3683-1-1.jpg
DSCN3681.jpg

Start of blue-star competition:
photo1-1.jpg
Photo70-1.jpg

12 weeks later of hard cutting, meal plan with no cheating and giving my nutirtion 100% and my training 100%
IMG_2209.jpg
IMG_2219.jpg
IMG_2221.jpg
edit1.jpg
Edit2.jpg
edit3.jpg
edit4.jpg
Dont mind the funny face hehe just a vascularity shot
IMG_2250.jpg

has been a fun journey and fingers crossed that i win first place!!! could really use it right and would be a real accomplishment for me!

Thanks for looking guys!
«134567

Replies

  • TheDoctor90
    TheDoctor90 Posts: 461 Member
    Absolutely incredible cut. Seriously.
  • AntShanny
    AntShanny Posts: 359 Member
    My God, you don't even look like the same person...amazing!
  • gemmaldavies
    gemmaldavies Posts: 379
    u r a god! lol cannot believe ur the same person from first pictures. :noway:
  • mmstgr
    mmstgr Posts: 578 Member
    Holy!
    Your dedication is awe inspiring.
    Good for you!
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
    thanx everybody :) wasnt easy not to pig out once in a while especially the last week or two!

    ps. i resized the pics in photobucket yet their still monster size lol wtf
  • reka74
    reka74 Posts: 70
    Holy crap! How did you do that? Seriously.?
    That's amazing! Great job, you look great !
    Thanks for sharing ... (yummy)
  • Oplesandbanonos
    Oplesandbanonos Posts: 99 Member
    i.... i didn't even know there were that many muscles in the upper body. holy crap. You look great though
  • dellashanks
    dellashanks Posts: 207 Member
    U look freaking amazing! Way to work your plan... You should win!!!!
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
    Holy crap! How did you do that? Seriously.?
    That's amazing! Great job, you look great !
    Thanks for sharing ... (yummy)

    12 weeks, 6 meals a day everyday (no cheating) 3 hrs apart set by alarm, all food weighed to a gram, train 3hrs a day... 2hrs lifting weights 1hr of cardio, 3 weeks out slow down on cardio to 45min, 2 weeks out 20-30min cardio, 1 week out no cardio, change traning, diet, water intake, to dehydrate... mission accomplished haha

    ps. sent my pics in.. everythign checked out and entered so went n pigged out for the first time and oh boyyy!! food with flavour has never tasted soo good haha back to good nutirtion tmr morning!
  • smilingalltheway
    smilingalltheway Posts: 216 Member
    WOW all I can say is WOW great job WOW
  • taso42
    taso42 Posts: 8,980 Member
    HO LEE SHEET!
  • sma83
    sma83 Posts: 479 Member
    :love: Wow...just...wow. You look beyond amazing!
  • fatgirlslove
    fatgirlslove Posts: 614 Member
    oh wow!!!! GREAT work!~
  • Riverofbeauty
    Riverofbeauty Posts: 205 Member
    Wow you look totally different, good on you!!
  • Kimik0123
    Kimik0123 Posts: 52
    Wow. You looked good to begin with, but then you just got better... and better...
  • beccci91
    beccci91 Posts: 213 Member
    :love: :love:

    hellooooo sexy :wink: where have you been all my life?
  • rcates2424
    rcates2424 Posts: 208
    Very impressive, congrats on all your hard work.
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
    Awesome results!!!
  • Lost_Mermaid
    Lost_Mermaid Posts: 136
    omg, I about dropped dead when I scrolled down, that is amazing!
  • reka74
    reka74 Posts: 70
    Thanks :).
    It's just unbelievable. Congratulation again, enjoy the new you.
  • petreebird
    petreebird Posts: 344 Member
    Daaaa-u-mmmnn
  • poncho33
    poncho33 Posts: 1,511
    Wow!! nice work man... it's like you mutated
  • fruitloops313
    fruitloops313 Posts: 48 Member
    WOW!!! That's crazy !!! It's just amazing what you can do, once you put your mind to it. Congratulations !!!!
  • badapdos
    badapdos Posts: 132
    Daaayyyum you look hot!
    Good luck :)
  • darrensurrey
    darrensurrey Posts: 3,942 Member

    12 weeks, 6 meals a day everyday (no cheating) 3 hrs apart set by alarm, all food weighed to a gram, train 3hrs a day... 2hrs lifting weights 1hr of cardio, 3 weeks out slow down on cardio to 45min, 2 weeks out 20-30min cardio, 1 week out no cardio, change traning, diet, water intake, to dehydrate... mission accomplished haha

    Well done! What do you look like with proper hydration? And is cardio important every day to cut?
  • EuroDriver12
    EuroDriver12 Posts: 805 Member
    Wow!! nice work man... it's like you mutated

    hahahaha hulk mode :P
  • Perisylpha
    Perisylpha Posts: 139
    Wow...amazing!! Are you going to keep training at that level long term?
  • Rosa1213
    Rosa1213 Posts: 456 Member
    Now, that is dedication.
    It's evident how much work you put into this. Wonderful job!!
  • anda2oo5
    anda2oo5 Posts: 77
    Amazing!!! Congratulations!!
  • EuroDriver12
    EuroDriver12 Posts: 805 Member

    12 weeks, 6 meals a day everyday (no cheating) 3 hrs apart set by alarm, all food weighed to a gram, train 3hrs a day... 2hrs lifting weights 1hr of cardio, 3 weeks out slow down on cardio to 45min, 2 weeks out 20-30min cardio, 1 week out no cardio, change traning, diet, water intake, to dehydrate... mission accomplished haha

    Well done! What do you look like with proper hydration?

    about same(i dont retain much water so not a big issiue).. abs showing still, good vascularity.... just wanted to do everything 100% to make sure i look the best

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!