C25K & 30DS

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  • courtcourtfnp
    courtcourtfnp Posts: 134 Member
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    Thank y'all so much! Y'all have definitely given me the motivation I need to start the 30DS today!
  • widetobride
    widetobride Posts: 50 Member
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    I love this! I finished my first time of the shred today!
    Am planning on starting C25K tomorrow - on a treadmill first. Im going to do my second round of the shred on the alternate days, with a rest day once a week too.
    We can all be bonkers together :D x

    I think you are all fab for doing both. I jog most days, but struggle to fit in the Shred. I will keep trying tho. Kaz, what was your inch loss? xxx
  • netsirk12
    netsirk12 Posts: 220 Member
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    I am doing both too! :)

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