My weightloss Journal - ALMOST TO GOAL WEIGHT (Pic Heavy)
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You look great and did a fantastic job. You will do great with your Marathon. Best of luck to you. Keep up the good work.0
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Great Job! Best of luck with the marathon!0
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You looked good at the start and now you look GREAT! Good luck on the marathon.0
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Amazing, way to go!!! :happy: You look fantastic, and I wish you best of luck!0
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Sometimes the topic does not stay long enough to respond. This is the first time I saw your amazing pictures. Congratulations on your success. Way to go. Keep it up.0
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Awesome job!!0
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Great job! You look so toned, it's amazing what a difference 20 lbs. loss does in a person's appearance! Good luck with the marathon!0
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You are like my twin same height and I'm 163 I started heavier.... You look great keep up the good work!!!0
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good job0
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You look awesome, your pictures def show progress! I need to start taking measurements, I totally suck in that dept. You will be my motivation!0
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right on! you look awesome. keep up the good work0
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You look awesome! Can't belive you want to lose more! Great job!0
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You look great!!! Mind sharing your fitness routine?0
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I generally try to do about 45 minutes of cardio and mix in weights with an upper body day and a lower body day. I'm not lifting super heavy, just enough to be a challenge after doing a couple sets of the weight I'm using. On days that I can't make it to the gym, I try to pop in a Jillian Michael's DVD (ripped in 30) or walk around the neighborhood with my hubby. I haven't been good lately (in the process of moving) but generally I'll make it to the gym around 4 days a week, and try to stay active just about every day. I have very little movement at my job, so it's important that I find ways to move my body (even if it's just walking on my lunch break). Hope this helps0
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Congratulations! Good luck on your training!0
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You look great. It's amazing what a difference 21 lb can make!0
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