Consuming egg whites?

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  • engineman312
    engineman312 Posts: 3,450 Member
    omg, now i want to eat eggs.
  • TourThePast
    TourThePast Posts: 1,753 Member
    I sometimes add two or three egg's worth of egg whites (twochicks) to a couple of whole eggs when I make an omelette, it makes it a lot more filling for not many more calories. :smile:
  • paleojamie
    paleojamie Posts: 191
    I just want to increase my protein really without adding more salt, fat or fibre
  • monty619
    monty619 Posts: 1,308 Member
    I just want to increase my protein really without adding more salt, fat or fibre
    wuts wrong with salt, fat, or fibre? all of those have benefits.
  • paleojamie
    paleojamie Posts: 191
    I just want to increase my protein really without adding more salt, fat or fibre
    wuts wrong with salt, fat, or fibre? all of those have benefits.

    because I already have like 5g of salt .. 100g fat and 50g fibre
  • garyobesedeleted
    garyobesedeleted Posts: 117 Member
    this topic is hilarious, no-one gets what ur after rofl
  • CassieReannan
    CassieReannan Posts: 1,479 Member
    eggcelent... 1st egg pun goes to me

    2191641-ohyou.jpg
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