Low carb or low calorie
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I know many who lost a lot on a low-carb diet, but I prefer low calorie because it's easier, imo. ^^
Besides, we need carbs more than we need calories ?
ehhh--you want to be 88 pounds. Ummm...yeah. Not sure I'd ever say we need carbs more than calories.
Carbs gives the body energy, if you don't eat enough carbs you'll get tired - maybe even sick.
(btw. 88 pounds is kinda ok for my height)
are you 4'10 or less?
1.60 m (5'2 ?), but still, 88 is not very low for my height.
88 pounds is not even a healthy BMI. I'm not trying to be mean, but that is NOT healthy. Maybe you should check with a doctor and see his/her views on 88 pounds on a 5'2 frame....0
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