3,500+ Calories Burned Challenge Mon, 4/30-Sun, 5/6

tageekly
tageekly Posts: 3,755 Member
in Motivation and Support
Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

Make it great week everyone!!

Here's a daily update format you can use:

Weekly Goal:
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur: calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)

Total:
Left to go:
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Replies

  • tageekly
    tageekly Posts: 3,755 Member
    I'll be in (of course)!

    Week 29
    Weekly Goal: 4,000
  • beckers80
    beckers80 Posts: 133 Member
    Welcome everyone to the 3,500+ calories burned challenge. This weekly challenge has been going on for over a year now and it's open to everyone! So nice to see so many new faces these last few weeks - hope it continues; people are setting higher goals and getting more calories burned!

    This is a weekly challenge to meet 3,500+ calories burned. You set your own calorie goal for the week (even if it's below 3,500 - you can work your way to that goal!). Each day post the calories you burned, current total and how many you have to go. That's it, not too hard, other than push push pushing yourself to hit your goal. Everyone is such an inspiration on this challenge. Keep up the good work for the people returning and welcome to the newbies.

    Make it great week everyone!!

    Here's a daily update format you can use:

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Weekly Goal: 2000+
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • Mybabie
    Mybabie Posts: 239
    Week 3

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lachesissss
    lachesissss Posts: 1,298 Member
    I'm in!
  • chickentunashake
    chickentunashake Posts: 164 Member
    I'm in . My goal is 4500. Now, were do we wright down each day how we did?
  • avalonms
    avalonms Posts: 2,468 Member
    In!
  • tifalva
    tifalva Posts: 220 Member
    I'm in for Week 4! I love this challenge!
    I was 297 calories away from my goal this week so I'm gonna keep the same goal. 4,000
  • WildFlower7
    WildFlower7 Posts: 714 Member
    Bump, see you all tomorrow!!
  • jennlowe66
    jennlowe66 Posts: 30
    I'm in too!
  • beeka2ked
    beeka2ked Posts: 91 Member
    Im in. Will think about what my goal is for the week and post on monday.
  • Broderick50
    Broderick50 Posts: 842 Member
    I'M IN BUT I'M GET MY 3500 CALORIES BURNED IN 6 DAYS CAUSE I DON'T WORK OUT ON SUNDAYS
  • jesusislove1526
    jesusislove1526 Posts: 442 Member
    Week 16!

    Weekly Goal: 6000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    When I get to week 24 [6 months] with this challenge, I will reset my weekly goal to 7000 calories.
  • MissingPixies
    MissingPixies Posts: 316 Member
    Sounds good... I'm in... Will post tomorrow.
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Weekly Goal: 4500 (This is a DECREASE from previous weeks as I re-calibrated my HRM and my calorie burned has decreased. But I will see how my weekly workout goes.)
    Mon: calories burned (Pilates, AMT & Arc Trainer)
    Tues: calories burned (2 mile walk, NRoL4W & Zumba)
    Wed: calories burned (4 mile walk)
    Thur: calories burned (2 mile walk, NRoL4W & Zumba)
    Fri: calories burned (Cinco De Mayo 5k)
    Sat: calories burned (Boot Camp)
    Sun: calories burned (NRoL4W & 6.5 mile walk )

    Total:
    Left to go:4500
  • NancyMarie13
    NancyMarie13 Posts: 193 Member
    I'm in :-)
    Week one for me

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • ASaxe23
    ASaxe23 Posts: 158 Member
    oh ok I'm in...let's see how this goes!
  • Bretto
    Bretto Posts: 196 Member
    Weekly Goal: 5000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:5000
  • LauriTerrell
    LauriTerrell Posts: 69 Member
    WEEK 1

    Weekly Goal: 3000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 0
    Left to go: 3000
  • misalillstead
    misalillstead Posts: 407 Member
    I'm in!! ;D

    Week 1!

    Weekly Goal: 3500
  • wheezybreezy
    wheezybreezy Posts: 313 Member
    Yay! I'm in too! Week one for me!

    Weekly Goal: 3000
  • sufikitkat
    sufikitkat Posts: 583 Member
    Weekly Goal: 5500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    1/2 marathon Saturday, beginning the taper for my full marathon too but finally shook the sinus crap so its back on calorie burn!
  • jimmidy
    jimmidy Posts: 2 Member
    Sounds like a great challenge! I'm in!!!
    Week 1

    Weekly Goal: 4000
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • lazyspice
    lazyspice Posts: 8,258 Member
    I'm in - only managed 3 days last week and I might not make goal this week, as I'm getting over a chest infection, but I'll give it a shot.

    Week 3

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • jenniferpowell1980
    jenniferpowell1980 Posts: 68 Member
    Week 3

    Weekly Goal: 6000
    Same goal as last week but may be harder to achieve as my bike is back from its service, so ill be using that more, and i seem to be able to burn more calories walking so will have to see!

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 6000
  • MissyLibra
    MissyLibra Posts: 40 Member
    Week 1!

    Weekly Goal: 5000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • AshCakes88
    AshCakes88 Posts: 123 Member
    I'm in!!

    Goal is 3500
  • paint_it_black
    paint_it_black Posts: 208 Member
    Week 1 for me

    Weekly Goal: 3500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • amara0118
    amara0118 Posts: 44 Member
    Week 2

    Weekly Goal: 2500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:

    Aiming lower this week. This is my last week of classes so I'm going to be super busy!
  • indiralaksmi
    indiralaksmi Posts: 11
    I'm in. Week one for me.
    I'm a newbie to exercise so am gonna start with 2500 cal burned

    Weekly Goal: 2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • EchoOfYourPast
    EchoOfYourPast Posts: 459 Member
    Week 1

    Weekly Goal: 1500 (Just started exercising....last week i burned 922..hopefully, with this challenge...it will increase)

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    San :)

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