3,500+ Calories Burned Challenge Mon, 4/30-Sun, 5/6

13567…12

Replies

  • jennlowe66
    jennlowe66 Posts: 30
    Week 2

    Weekly Goal: 5000
    Mon: 862 calories burned (turbofire/Chalean extreme)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 862
    Left to go: 4138
  • Squidgeypaws007
    Squidgeypaws007 Posts: 1,012 Member
    Week: 9

    Goal this week: 3600 calories. Tracking with my "Kelly Holmes" HRM.

    Monday: 1119 Calories (60 min jog + 30ds)

    Total: 1119
    Left to go: 2381
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 999 Member
    I'm in and I'll go for 5000 once again :)

    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • johndickin
    johndickin Posts: 1
    I'm going for 3000 cals burned by running - I did 2957 last week
  • hazymary
    hazymary Posts: 190 Member
    Bump......I'm in !! I'll start with 3,500 seeing as this is week one for me!


    Weekly Goal:
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • SuCcERBuNcH
    SuCcERBuNcH Posts: 68 Member
    count me in that sounds exciting i will start with goal : 3000 cuz you know that is new for me


    weekly goal :
    MON :
    TUES :
    WED :
    THUR :
    FRI :
    SAT :
    SUN :


    TOTAL :
    LEFT TO GO :
  • Broderick50
    Broderick50 Posts: 842 Member
    MONDAY 4-30 1022 CALORIES BURNED FROM TREADMILL 2478 CALORIES LEFT
  • jimmidy
    jimmidy Posts: 2 Member
    Sounds like a great challenge! I'm in!!!
    Week 1

    Weekly Goal: 4000
    Mon: calories burned- 800 cal.- bootcamp and Jillian shred
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 800
    Left to go: 3200
  • dothompson
    dothompson Posts: 1,184 Member
    I'm in. This is my first week, so I am going to make my goal acheivable.

    Thanks!

    Week 1!

    Weekly Goal: 2500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • scmcgee
    scmcgee Posts: 165
    I am in!

    Week 1:

    Weekly Goal: 4500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go:
  • SlinkyPinkyBunsOfSteel
    SlinkyPinkyBunsOfSteel Posts: 661 Member
    Week 4:
    Weekly Goal: 5500
    Mon: 834 burned (30 Day Shred, 46mins EASportsActive2, 15mins elliptical, 60min walk
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
    Total: 834
    Left to go: 4666
  • laurakrowe
    laurakrowe Posts: 52
    This is my first week!!! I feel like I really need to kick it up a notch!
    Weekly Goal:3500

    Mon:452 calories burned (walking dog plus 30 minutes on eliptical at ymca)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • laurakrowe
    laurakrowe Posts: 52
    For those of you doing Jillian's 30 Day Shred: how many calories do you say you burned doing it?

    I just got the dvd and am going to start ...
  • tracyowens22
    tracyowens22 Posts: 49 Member
    Week 1...here we go! I'm flying solo for the next few weeks until the hubster feels well enough to join again.

    Weekly Goal: 4000

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total:
    Left to go: 4000
  • lazyspice
    lazyspice Posts: 8,258 Member
    I'm in - only managed 3 days last week and I might not make goal this week, as I'm getting over a chest infection, but I'll give it a shot.

    Week 3

    Weekly Goal: 3500

    Mon: 195 calories burned (2.5 miles - walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 195
    Left to go: 3305
  • mrtrik
    mrtrik Posts: 31
    Weekly Goal: 10,000
    Mon: 622 calories burned (1 hr swimming at Masters swim)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 622
    Left to go: 9378
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 7000 w/HRM

    Mon: 1000 burned (elleptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1000
    Left to go:6000
  • tree2150644
    tree2150644 Posts: 84
    Week # 9

    Weekly Goal: 3500
  • SuCcERBuNcH
    SuCcERBuNcH Posts: 68 Member
    how can i register my burned cal pls tell me
  • sufikitkat
    sufikitkat Posts: 583 Member
    Weekly Goal: 5500
    Mon: 772 (Distance Run strength training, daily runner's exercises)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
  • tifalva
    tifalva Posts: 220 Member
    Week 4

    Weekly Goal: 4,000
    Mon: 967 ( 42 minutes Tae Bo in the morning, 30 minutes Yoga after dinner)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 967
    Left to go: 3,033
  • tageekly
    tageekly Posts: 3,755 Member
    how can i register my burned cal pls tell me

    When you enter your exercise in your diary, it'll give you the calories burned. Using the format provided on the first page of this thread (or that you see others using) enter your total calories burned and what you did to burn those calories - e.g. walking, weights, workout DVD, etc. Does that help?
  • jobana1u
    jobana1u Posts: 2
    Im in, this is my first weekly challenge! Goal: 2000
    Weekly Goal: 2000
    Mon: 76 (30 min of slow paced walking)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 76
    Left to go: 1924

    Gotta kick it up a notch, and then some!
  • dranaeli
    dranaeli Posts: 24 Member
    I am in :)

    Week 1

    Weekly Goal: 3500

    Mon: 537 ( Water aerobics and walking stairs )
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 537
    Left to go: 2963
  • tree2150644
    tree2150644 Posts: 84
    Week #9
    Weekly Goal: 3500

    Mon: - 550 - treadmill, bike, arc trainer, weights
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • Kerri_is_so_very
    Kerri_is_so_very Posts: 999 Member
    Weekly Goal: 4000
    Mon: 406 calories burned (3 mile walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 406
    Left to go:
  • misalillstead
    misalillstead Posts: 407 Member
    Week 1

    Weekly Goal: 3500

    Mon: 806 ( Treadclimber and P90X Leg & Back, AB Ripper X )
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 806
    Left to go: 2694
  • RandomMiranda
    RandomMiranda Posts: 298
    I've never tried a challenge before. I'll give this a try.

    Weekly Goal: 3500
    Mon: 592 burned (Extreme Shed and Shred dvd)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 592
    Left to go: 2908
  • bschoo01
    bschoo01 Posts: 175 Member
    Week 4 - I gave up last week because i pulled a muscle and didn't exercise for a couple days... but feeling much better and ready to get back to the grind! :)

    Weekly Goal: 3500
    Mon: 512 (30ds level 1, zumba, and cleaning)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 512
    Left to go: 2988
  • cheshirequeen
    cheshirequeen Posts: 1,324 Member
    Weekly Goal: 5000
    Mon: 1244 (zumba wii 2)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1244
    Left to go: 3756
This discussion has been closed.

Categories