Is there a difference?

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Replies

  • Il_DaniD_lI
    Il_DaniD_lI Posts: 1,593 Member
    I see more stomach definition! You're looking great.
  • Daydreams406
    Daydreams406 Posts: 249 Member
    Yep! I see more tone in your abs. Great work! :smile:
  • ATOLLIT
    ATOLLIT Posts: 149
    I walk between 3-5 miles a day. I've started going to the gym to do strength training for about an hour in the afternoons. I really try to stay within my calorie limit, I eat back between 1/4 and 1/2 my exercise calories and drink an *kitten* load of water! lol

    Really? That's it??
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    I would say you have toned up a bit. Congrats!

    Thanks. I don't really see much change. It bums me out

    Look at that vertical line under the right boob, that wasn't there before. Definite progress in the upper ab/ribcage area.

    Edit: I see another new line on your left hip

    I Feel like I looked better in the first picture

    your fat might be getting "squishy"

    And I fix that how?

    There's nothing to "fix," it means good stuff is happening. http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    I walk between 3-5 miles a day. I've started going to the gym to do strength training for about an hour in the afternoons. I really try to stay within my calorie limit, I eat back between 1/4 and 1/2 my exercise calories and drink an *kitten* load of water! lol

    Really? That's it??

    That's it. I don't bust my butt too hard. I DO also do sit ups, so I guess I lied lol
  • engineman312
    engineman312 Posts: 3,450 Member
    there is definitively a difference, which surprised me, as it's only been three weeks. what have you been doing, food and exercise wise? keep up the dedication, and you won't even recognize yourself in twelve more weeks.

    I walk between 3-5 miles a day. I've started going to the gym to do strength training for about an hour in the afternoons. I really try to stay within my calorie limit, I eat back between 1/4 and 1/2 my exercise calories and drink an *kitten* load of water! lol

    that sounds like a great plan. i'm glad you're not afraid to eat your exercise calories, you've earned them!! can i suggest drinking a protein shake in the afternoons, right after your strength sessions, and before dinner? that is, if you aren't already doing so. great way to replenish what your body uses during your exercise, and to repair muscle.

    and keep drinking water. a great way to avoid excess/saggy skin.
  • Sarahbara76
    Sarahbara76 Posts: 601 Member
    heck yeah! go girl, your firming up all over and keeping the boobies xoxo
  • smcd1976
    smcd1976 Posts: 1
    YES Your stomach looks far more toned. Fair play to you...
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    there is definitively a difference, which surprised me, as it's only been three weeks. what have you been doing, food and exercise wise? keep up the dedication, and you won't even recognize yourself in twelve more weeks.

    I walk between 3-5 miles a day. I've started going to the gym to do strength training for about an hour in the afternoons. I really try to stay within my calorie limit, I eat back between 1/4 and 1/2 my exercise calories and drink an *kitten* load of water! lol

    that sounds like a great plan. i'm glad you're not afraid to eat your exercise calories, you've earned them!! can i suggest drinking a protein shake in the afternoons, right after your strength sessions, and before dinner? that is, if you aren't already doing so. great way to replenish what your body uses during your exercise, and to repair muscle.

    and keep drinking water. a great way to avoid excess/saggy skin.

    Thanks :)
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    Yall made me so excited! Thank you!!
  • qtiekiki
    qtiekiki Posts: 1,490 Member
    Yes. There is more definition. Great job.
  • glonigan
    glonigan Posts: 82
    you should be proud of that much change in 3 weeks. Arms/Shoulders is where i noticed it most. Congrats.
  • AmberJslimsAWAY
    AmberJslimsAWAY Posts: 2,339 Member
    you should be proud of that much change in 3 weeks. Arms/Shoulders is where i noticed it most. Congrats.

    UGH! It makes me so happy someone said that. I have been working my arms like crazy lately! THANK YOU!
  • LifeOnMars_
    LifeOnMars_ Posts: 720 Member
    Bumping for later. Can't see pictures at work! :)

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