5 month progress pics

adailey94
adailey94 Posts: 30 Member
220 lbs to 185 lbs


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jan1resized by adailey94, on Flickr

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april251resized by adailey94, on Flickr

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jan3resized by adailey94, on Flickr

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april252resized by adailey94, on Flickr

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jan2resized by adailey94, on Flickr

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april253resized by adailey94, on Flickr
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Replies

  • adailey94
    adailey94 Posts: 30 Member
    well i messed that up, i can't see the pics
  • Tators
    Tators Posts: 75
    Good job! Inspirational, thanks for sharing.
  • adailey94
    adailey94 Posts: 30 Member
    fixed it!
  • Libbyly
    Libbyly Posts: 175
    Wow - I've gone from 215 to 185 but my body doesn't look anything like yours yet. Well done. You look amazing.

    What height are you?
  • amyjanetx
    amyjanetx Posts: 70 Member
    wow!! congratulations!!!
  • adailey94
    adailey94 Posts: 30 Member
    5'3'', i've lost most of my weight so far from my belly and face/neck. My Thighs are huge still, and I'm still quite thick. I've went from a 46.5'' waist to 38.5'' so far.
  • MissLucyDee
    MissLucyDee Posts: 66 Member
    wow that's a huge difference - well done!
  • Wow! This is awesome. Good for you. It feels so good when you start to see results (mine are little things like, "I have a muslce in my arm I didn't know I had") but your results are amazing!

    Great job and keep it up!
  • BriannaCK
    BriannaCK Posts: 1 Member
    Congrats! Great inspiration that dedication and hard work does pay off!
  • Yes2HealthyAriel
    Yes2HealthyAriel Posts: 453 Member
    Awesome job! That is a lot of progress in such a short time.
  • CJuliaV
    CJuliaV Posts: 34 Member
    WOW! That is fantastic! Incredibly motivating and so just what I needed. Thank you for being so brave and proud of your great work to post the pics for the rest of us!:smile:
  • rmartin72
    rmartin72 Posts: 1,085 Member
    Wow what a big difference. Congratulations on your hard work:):) A New Healthy Journey!!
  • Wow! Wow! Wow! Congrats! You look like a totally different person!
  • adailey94
    adailey94 Posts: 30 Member
    thanks everyone, pictures like these from other people are what made me think "I can do it", and I am.
  • mrseelmerfudd
    mrseelmerfudd Posts: 506 Member
    huge huge huge difference!! your an inspiration!! getting my butt kicked into gear now!!
  • gseburn
    gseburn Posts: 456 Member
    Congratulations on your hard work. Keep at it!
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Congrats! A BIG change!

    Keep up the good work!
  • EmilyCholette1990
    EmilyCholette1990 Posts: 39 Member
    Good job! Very motivating! good things truly do come from hard work :)
  • soontobesam
    soontobesam Posts: 714 Member
    Nice work!
  • teriann1979
    teriann1979 Posts: 75 Member
    Awesome transformation! :flowerforyou:
    Thanks for the added inspiration
  • Allison22451
    Allison22451 Posts: 686 Member
    youre a brave-brave woman.
    i joined a group here and even though the threads are limited to group memebers only a few of us were bold enough to post our revealing "before" (current) photos.

    well done.
    very inspirational to me and others.
    KUDOS!
  • Great job!!!!! :smile:
  • mpizzle421
    mpizzle421 Posts: 80 Member
    Well done!
  • SaketoKim
    SaketoKim Posts: 254 Member
    Congrats....keep up the great work!!!!
  • amazing!!!! do you have any tips?!
  • calalily77
    calalily77 Posts: 240 Member
    Fantastic job! You look wonderful! you should be proud. keep going!
  • adailey94
    adailey94 Posts: 30 Member
    amazing!!!! do you have any tips?!


    Log my calories everyday, exercise a couple times a week. Cut out fast food completely which i miss the most lol. My eating habits before i started using myfitnesspal were horrible. I give myself cheat days though, like if I go to the bar, I don't even log that day. The weight at first came off fast, now it's slowing down and getting harder but it's worth it(:
  • thats great! you have truly motivated me to get this weight off of me. you really are doing a great job
  • Graciecny
    Graciecny Posts: 302 Member
    You look great!! What a change!
  • LesaDave
    LesaDave Posts: 1,480 Member
    WONDERFUL JOB!! Happy for you and proud of ya!! Keep up the wonderful work!
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