We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

5 month progress pics

adailey94
adailey94 Posts: 30 Member
edited December 2024 in Success Stories
220 lbs to 185 lbs


6982414276_e2d77a96d4.jpg
jan1resized by adailey94, on Flickr

6982414610_1ca91b273b.jpg
april251resized by adailey94, on Flickr

6982414544_010ddb8106.jpg
jan3resized by adailey94, on Flickr

7128499795_82c211bdf4.jpg
april252resized by adailey94, on Flickr

6982414464_38946b834f.jpg
jan2resized by adailey94, on Flickr

7128499927_890724cab7.jpg
april253resized by adailey94, on Flickr
«134

Replies

  • adailey94
    adailey94 Posts: 30 Member
    well i messed that up, i can't see the pics
  • Tators
    Tators Posts: 75
    Good job! Inspirational, thanks for sharing.
  • adailey94
    adailey94 Posts: 30 Member
    fixed it!
  • Libbyly
    Libbyly Posts: 175
    Wow - I've gone from 215 to 185 but my body doesn't look anything like yours yet. Well done. You look amazing.

    What height are you?
  • amyjanetx
    amyjanetx Posts: 70 Member
    wow!! congratulations!!!
  • adailey94
    adailey94 Posts: 30 Member
    5'3'', i've lost most of my weight so far from my belly and face/neck. My Thighs are huge still, and I'm still quite thick. I've went from a 46.5'' waist to 38.5'' so far.
  • MissLucyDee
    MissLucyDee Posts: 66 Member
    wow that's a huge difference - well done!
  • ajlemaster
    ajlemaster Posts: 7
    Wow! This is awesome. Good for you. It feels so good when you start to see results (mine are little things like, "I have a muslce in my arm I didn't know I had") but your results are amazing!

    Great job and keep it up!
  • BriannaCK
    BriannaCK Posts: 1 Member
    Congrats! Great inspiration that dedication and hard work does pay off!
  • Yes2HealthyAriel
    Yes2HealthyAriel Posts: 453 Member
    Awesome job! That is a lot of progress in such a short time.
  • CJuliaV
    CJuliaV Posts: 34 Member
    WOW! That is fantastic! Incredibly motivating and so just what I needed. Thank you for being so brave and proud of your great work to post the pics for the rest of us!:smile:
  • rmartin72
    rmartin72 Posts: 1,085 Member
    Wow what a big difference. Congratulations on your hard work:):) A New Healthy Journey!!
  • tryinghard71
    tryinghard71 Posts: 593
    Wow! Wow! Wow! Congrats! You look like a totally different person!
  • adailey94
    adailey94 Posts: 30 Member
    thanks everyone, pictures like these from other people are what made me think "I can do it", and I am.
  • mrseelmerfudd
    mrseelmerfudd Posts: 506 Member
    huge huge huge difference!! your an inspiration!! getting my butt kicked into gear now!!
  • gseburn
    gseburn Posts: 456 Member
    Congratulations on your hard work. Keep at it!
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Congrats! A BIG change!

    Keep up the good work!
  • EmilyCholette1990
    EmilyCholette1990 Posts: 39 Member
    Good job! Very motivating! good things truly do come from hard work :)
  • soontobesam
    soontobesam Posts: 714 Member
    Nice work!
  • teriann1979
    teriann1979 Posts: 75 Member
    Awesome transformation! :flowerforyou:
    Thanks for the added inspiration
  • Allison22451
    Allison22451 Posts: 686 Member
    youre a brave-brave woman.
    i joined a group here and even though the threads are limited to group memebers only a few of us were bold enough to post our revealing "before" (current) photos.

    well done.
    very inspirational to me and others.
    KUDOS!
  • nakoma1267
    nakoma1267 Posts: 4
    Great job!!!!! :smile:
  • mpizzle421
    mpizzle421 Posts: 80 Member
    Well done!
  • SaketoKim
    SaketoKim Posts: 254 Member
    Congrats....keep up the great work!!!!
  • gemini0689
    gemini0689 Posts: 28
    amazing!!!! do you have any tips?!
  • calalily77
    calalily77 Posts: 240 Member
    Fantastic job! You look wonderful! you should be proud. keep going!
  • adailey94
    adailey94 Posts: 30 Member
    amazing!!!! do you have any tips?!


    Log my calories everyday, exercise a couple times a week. Cut out fast food completely which i miss the most lol. My eating habits before i started using myfitnesspal were horrible. I give myself cheat days though, like if I go to the bar, I don't even log that day. The weight at first came off fast, now it's slowing down and getting harder but it's worth it(:
  • gemini0689
    gemini0689 Posts: 28
    thats great! you have truly motivated me to get this weight off of me. you really are doing a great job
  • Graciecny
    Graciecny Posts: 302 Member
    You look great!! What a change!
  • LesaDave
    LesaDave Posts: 1,480 Member
    WONDERFUL JOB!! Happy for you and proud of ya!! Keep up the wonderful work!
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!