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Net intake!??

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  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,251 Member

    My stats at that time were:

    5'2, 119 lbs I'm now at 115. I was netting 1200 but not always able to eat my exercise cals back. My goal now is 1350 and but I usually net more bc I eat my exercise cals back and I'm trying to find a good level to eat at to drop 1-2 more BF%.
    Thanks! Sounds like a good plan.
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